Gluten-free Diets Decrease Intestinal Health
The Spanish National Research council has concluded individuals who follow a gluten-free diet are more likely to experience a decrease in gastrointestinal health.
Although a recent study of 10 people was a small sampling, these otherwise health individuals experienced a decrease in Bifidobacterium and Lactobacillus; these naturally-occuring bacteria have been linked to gastrointestinal health and increased [...]
