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	<title>Health &#38; Wellness Blog - EndoMune Probiotic &#187; probiotics and inflammatory bowel disease</title>
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		<title>What characteristics make a probiotic good?</title>
		<link>http://endomune.com/blog/2009/03/what-characteristics-make-a-probiotic-good/</link>
		<comments>http://endomune.com/blog/2009/03/what-characteristics-make-a-probiotic-good/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 20:59:59 +0000</pubDate>
		<dc:creator>Dr Hoberman</dc:creator>
				<category><![CDATA[Healthful Advice]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[probiotics and crohn's disease]]></category>
		<category><![CDATA[probiotics and inflammatory bowel disease]]></category>
		<category><![CDATA[probiotics and ulcerative colitis]]></category>
		<category><![CDATA[what is a good probiotic]]></category>

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		<description><![CDATA[With a growing number of probiotics, it&#8217;s often hard to determine which are the best. I stumbled across a recent article summarizing a lecture about Probiotics and Inflammatory Bowel Disease (such as Colitis, Crohn&#8217;s Disease, etc). The article outlines characteristics of suitable probiotics:
Studies are starting to shows that &#8220;Probiotic&#8221; or &#8220;beneficial microorganisms&#8221; may be able [...]]]></description>
			<content:encoded><![CDATA[<p>With a growing number of probiotics, it&#8217;s often hard to determine which are the best. I stumbled across a recent article summarizing a lecture about Probiotics and Inflammatory Bowel Disease (such as Colitis, Crohn&#8217;s Disease, etc). The article outlines characteristics of suitable probiotics:</p>
<blockquote><p>Studies are starting to shows that <em>&#8220;Probiotic&#8221;</em> or <em>&#8220;beneficial microorganisms&#8221;</em> may be able to improve chronic inflammatory bowel disease.</p>
<p>According to Johannsen, probiotics should have the following characteristics if they are to be used in human beings:</p>
<p>- The micro-organisms must be of human origin &#8211; using probiotics produced from micro-organisms that occur in soil or animals can be dangerous</p>
<p>- The micro-organisms in probiotics must be present in adequate quantities (not too little and not too much)</p>
<p>- The micro-organisms in probiotics must be viable (i.e. alive &#8211; it is no use taking large doses of probiotics that are dead!)</p>
<p>- The ideal micro-organisms for the human gut belong to the <em>Bifidobacteria</em> and <em>Lactobacillus</em> families</p></blockquote>
<p>EndoMune meets all of the above criteria. Each capsule contains 6 billion bacteria, and has multiple strains of the Bifido and Lacto bacteria species. It&#8217;s important to note that probiotics are comprised of live organisms. In order for this potency to remain, long-term storage should be within a refrigerator. As the article notes, consuming probiotics that have no live organisms has zero benefit.</p>
<p>The full article may be viewed by visiting:<br />
<a href="http://www.health24.com/dietnfood/DietDocs_articles/15-1871,50242.asp">http://www.health24.com/dietnfood/DietDocs_articles/15-1871,50242.asp</a></p>
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