Monthly Archives: July 2013

Taking a multi-species probiotic is healthier than a placebo

July 23rd, 2013|

Despite the 10 reasons we cited in a recent blog post, you may still be questioning why you should take a probiotic for your good health. Unfortunately, a recent study published in the medical journal BMC Gastroenterology that compared the

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How and when to take a probiotic

July 16th, 2013|

Apart from understanding the many reasons why you should take a good probiotic—ideally with multiple strains of beneficial bacteria—an important part of maintaining optimal gut health is knowing when to take them. The short answer: It depends on a number

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