Monthly Archives: April 2014

Are probiotic foods really beneficial for your gut?

April 24th, 2014|

Not only does eating a nutritious diet go a long way toward helping you live a longer life, it also helps you maintain good gut health. I’m often asked if a diet focusing on probiotic-rich foods can have the same

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Autism and the gut health connection

April 20th, 2014|

Autism spectrum disorder (ASD) is one of the most challenging developmental disabilities an individual can experience. While the origins of autism are still misunderstood, research suggests it is linked to genetic and environmental factors that trigger deficits in social communication

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What is IBS?

April 11th, 2014|

What is IBS? Irritable bowel syndrome (IBS) can be an uncomfortable condition, but it is nowhere near as serious a health problem as inflammatory bowel disease (IBD). However, IBS is still far more common, affecting up to 20 percent of

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