Monthly Archives: July 2014

Avoid the norovirus on your cruise by taking a probiotic

July 25th, 2014|

You've spent a lot of time and effort saving up for that once-in-a lifetime vacation: a leisurely cruise taking you and your loved ones across the ocean to some exotic locale. Then, you get "that" call from one of your

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How can white bread be healthy? It’s all about your gut!

July 17th, 2014|

In a recent blog post, we discussed how the human body can experience measurable health benefits by eating dark chocolate that interacts with Bifidobacterium in the gut to produce anti-inflammatory compounds. The trick about deriving nutritional benefits from dark chocolate

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Is kombucha tea really the “Champagne of Life” or an imposter?

July 10th, 2014|

A diet rich in colorful fruits and vegetables and protein sources that aren't red meat, along with cutting back on your daily caloric intake, can do wonders for your overall health, waistline and, particularly, your gut health (promoting the presence

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