Monthly Archives: January 2015

Almonds may give your gut health a natural boost

January 26th, 2015|

In the world of nutrition, there's little doubt that almonds are among the most popular, delicious and healthy foods to eat. A single cup of raw almonds (143 grams) provides a surplus of measurable benefits from a variety of vital

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C. diff heartburn

January 20th, 2015|

The superbug Clostridium difficile (C. diff) has become a serious health problem in recent years. Deaths associated with this very potent and harmful superbug, especially among those age 65 and older, have risen dramatically to some 14,000 Americans annually. Often,

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Your gut bacteria may determine how statins work…or don’t

January 13th, 2015|

Statins are a very handy and popular class of drugs that reduce cholesterol levels and lessen a patient's risks of cardiovascular disease (stroke and heart attack). Well-known brands of statin drugs like simvastatin (Zocor), rosuvastatin (Crestor) and atorvastatin (Lipitor) can

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