Monthly Archives: September 2015

The Western lifestyle is harming your gut health

September 28th, 2015|

There's no denying the typical Western lifestyle — consuming diets high in processed foods, red meat, refined sugars, carbohydrates and saturated fats — has fueled the current obesity epidemic plaguing much of the industrialized world. Part of the damage done

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Treat burn, trauma patients with probiotics

September 21st, 2015|

Inflammation, an over-reaction of the immune system when your body is injured or harmed by disease, has become a popular topic on this blog, as studies are showing how tightly it is linked to your gut health. Low levels of

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Moms: Stressing out may affect your new baby’s brain, gut health

September 15th, 2015|

A number of variables affect the health of newborn babies, from preeclampsia to caesarean (C-section) births, which have a direct connection to a mother's gut health. The vaginal microbiota of an expectant mom experiencing stress may be affected during her

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