Month: November 2015

Ready for your flu shot?

As the fall colors come and the temperatures get cooler, you realize it’s time to start thinking about getting that annual flu shot. All the reminders — signs galore along with being asked many times at your neighborhood grocery store, local pharmacy and even your workplace — are already in place. But you just say, …

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Take care of your aging gut health

Nearly 45 million Americans — slightly more than 14 percent of our nation’s population — are 65 years or older, according to the U.S. Department of Health and Human Services’ Administration on Aging (AOA). Over the next 45 years, the AOA estimates the number of American seniors will explode, more than doubling to 98 million …

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