Monthly Archives: June 2017

Could poor gut bacteria balance trigger Alzheimer’s?

June 26th, 2017|

Recently, we discussed how the brain health of Alzheimer's patients may benefit by taking a probiotic blend of beneficial bacteria without explaining "the why." A recent study targeting the balance of the human gut microbiome may be at the heart

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Taking Prebiotics May Improve Your Sleep

June 26th, 2017|

Getting a good night's sleep is one of the most important things you can do to maintain your good health. Apart from your body's very obvious need for physical rest -- anywhere from 7-10 hours depending on how old you

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Mangos may protect your gut from high-fat diets

June 26th, 2017|

Not only do high-fat diets chock full of high-calorie fast foods and short on fiber expand your waistline, trigger blood sugar spikes and harm your heart, they disrupt the gut-brain axis that increases your risks for depression and other related

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