Monthly Archives: May 2018

Help Your C-Section Baby With Breastfeeding and Probiotics

May 1st, 2018|

Nearly a third of all babies born in America are delivered via C-section (Cesarean), surgery that brings an infant into the world through incisions in a woman’s uterus and abdomen. There are many reasons why your obstetrician may recommend a

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How Gut Health Affects Your Sleep, Your Brain

May 1st, 2018|

You’ve probably heard a lot in the news about sleep hygiene, the behaviors and practices that you can do to protect and enhance your slumber time, and why that’s so important for your health. However, one of those benefits –

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Fight Type 2 Diabetes By Protecting Your Gut Health

May 1st, 2018|

There’s no disputing the health benefits of eating whole foods -- legumes, vegetables, fresh fruits and whole grains – rich in dietary fiber. For a long time, science has recognized the role good gut health plays with help from dietary

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