Monthly Archives: October 2018

Taking a Probiotic May Protect Your Bones From Osteoporosis

October 26th, 2018|

Many people assume bone health is a condition only older adults need to worry about. That’s not a surprise, considering how harmful falls can be to seniors. However, you may be shocked to learn that people reach their peak bone

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The Gut-Brain Link to Depression and Obesity

October 17th, 2018|

It wasn’t long ago that conventional medicine debated the existence of the gut-brain axis, the connection that links your emotions, intestines and brain. The medical community couldn’t dispute it for long, however, given that about 90 percent of serotonin, a

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(Almost) Everything You Need to Know About Gas

October 11th, 2018|

Out of the many gut-related issues patients have discussed with me over the years, problems with excess air and gas resulting in bloating, a sensation of fullness in your abdomen, are the most common by a long shot. Just to

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