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Healthy AgingWomen’s Health
The Gut Health Link to Fibromyalgia
The medical condition known as fibromyalgia — punctuated by widespread and intense musculoskeletal pain, debilitating fatigue and cognitive problems — has been one of the ...
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Children’s HealthDiet
Children’s Food Allergies and Gut Bacteria Imbalances
Children’s food allergies can be some of the most frustrating and common problems parents face. Although some 170 foods can cause reactions, most of the ...
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Digestive Health
Your Circadian Clock and Gut Health Are Linked
Your circadian clock — the biological triggers related to night and day that govern how your body operates physically and mentally on a 24/7 schedule ...
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Digestive HealthProbioticsWomen’s Health
How Gut Diversity Affects PCOS
For women experiencing hormonal issues or having trouble conceiving a child, a possible culprit could be polycystic ovary syndrome (PCOS). This condition, affecting as many ...
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Children’s HealthProbiotics
The Gut Facts About Childhood Obesity
A Harvard study came to the sobering conclusion nearly two years ago that a majority of today’s children (57 percent) are projected to become obese ...
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Children’s Health
Protect Your C-Section Baby’s Gut
For the longest time, new Moms delivering their babies via C-section was an atypical thing. It was mostly warranted in cases when the health of ...
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Diet
Kombucha Tea: Facts vs. Fiction
Does drinking a cup of slightly sweet tea containing a live fermented mix of bacterial and yeast cultures sound appealing to you? For many people ...
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Digestive Health
The TMI Zone: Can Gas Hurt You?
Gas is one of those “TMI zone” issues people deal with every day. It’s just part of the human condition. Everyone “emits” gas anywhere from ...
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Drug interactions
How Drugs Interact With Your Gut
The gut microbiome is a vital and important part of human health that touches so many aspects of our daily lives, yet it works in ...
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Diet
Your Western Lifestyle Could Kill You Faster Than Smoking
We’re becoming so conditioned as a society to the dangers of smoking it seems unlikely that eating the typical Western diet filled with processed foods ...
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Children’s Health
Protecting Your Child From C. Diff Diarrhea
When health experts talk about Clostridium difficile (C. diff) infections in the news — the most common superbug that causes life-threatening diarrhea — it’s largely ...
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DiseaseProbiotics
Could Probiotics Reduce Fat in Your Liver?
The health of your microbiome may be critical in spotting the early signs of nonalcoholic fatty liver disease (NAFD), the most common form of chronic ...
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Drug interactions
Are You Over-Sterilizing Your Life?
Keeping your body clean hasn’t been easier than it is today, but is there such a thing as being too clean? No matter where you ...
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DietDigestive Health
Could Crickets Improve Your Gut Health?
Do you like bugs in your food… literally? You’ve probably seen news reports about the edible insect industry and its attempts to make an eco-friendly ...
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DietDigestive HealthHealthy Aging
How Eating Dietary Fiber Promotes Heart Health
One of the easiest and best things you can do to give your health a much needed boost is to eat more foods rich in ...
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Drug interactionsProbiotics
Probiotics and Common Painkillers
Many medicines are available over-the-counter (OTC) at your local drug store and not prescribed by a physician, but that doesn’t mean taking them is completely ...
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Drug interactionsHealthy Aging
How Probiotics May Increase Bone Volume
Recently, we shared the results of an interesting report about the benefits of taking probiotics to protect the health and longevity of your bones That’s ...
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DietDigestive Health
Lose Weight the Healthy Way: Follow Your Gut
We’re well into the new year, and many of us set new goals and resolutions to focus our attention on making lifestyle changes that we ...
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DietDigestive HealthProbiotics
Could Marital Problems Lead to Leaky Gut?
Strong emotions can have a negative effect on your body. Add a diet full of high-fat foods to the mix and your gut becomes vulnerable ...
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Children’s HealthWomen’s Health
Give Your Baby a Gut-Healthy Start
As you know, infants receive many health benefits when their Moms are able to make some simple gut-smart health choices via breastfeeding and vaginal delivery. ...
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