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  • Diet
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Digestive HealthMental Health

A balanced gut may tame autism

Is medicine better able to spot signs of autism spectrum disorder (ASD) or is the incidence of this challenging developmental disability actually growing? It’s a ...
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Mental HealthProbiotics

Probiotics: A drug-free way to treat Alzheimer’s

Alzheimer’s disease is one of the most devastating health problems facing America today. Not only does this mind-robbing condition affect more than 5 million Americans ...
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Digestive HealthDisease

A diverse gut protects your health during immunotherapy treatments for cancer

For many cancer patients, undergoing chemotherapy or radiation are often a necessity, but they come with lots of risks depending on the severity and length ...
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DietDigestive Health

Could your gut be training your body to yo-yo diet?

Losing weight isn’t easy. It takes a lot of consistent effort in many areas — exercise, food choices, portion control, sleep, self-esteem are just a ...
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Drug interactionsProbiotics

Antibiotics and the C. Diff Superbug

American doctors wrote some 266 MILLION prescriptions for antibiotics in 2014, according to the most recent numbers reported by the CDC. Simply put, for every ...
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Digestive HealthMental Health

The gut-brain axis even works between mice and men

The importance of a healthy gut-brain axis — the connection that links your brain, intestines and emotions — is critical to protect your cognitive and ...
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Children’s HealthDisease

Colon cancer patients are getting younger

For the longest time, the incidence of colon cancer — the second leading cause of cancer deaths among men and third among women in America ...
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Healthy AgingProbiotics

Probiotics may treat spinal cord injuries

The results of recent studies of the human gut and how it touches so many different health conditions is just amazing. So much so, scientists ...
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Digestive HealthProbiotics

Probiotics Proven to Reduce the Risk of Antibiotic-Associated Diarrhea

Nonadherence to antibiotic treatment due to diarrhea is a common concern among healthcare professionals when treating infection. Probiotics, more researchers are finding, can greatly reduce ...
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Mental HealthProbiotics

Probiotics Improve Workplace Health and Increase Productivity

Probiotic means ‘promoting life,’ and they are life-enhancing supplements that work at your gut level. The live microorganisms of a probiotic benefit the host’s gut ...
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fruits and nuts organized into separate bowls
Digestive HealthMental Health

Mind your gut for a beautiful mind

There is a strong connection between the brain and the gut. Researchers claim there lies a brain in the gut with its own neural network. ...
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DiseaseProbiotics

Probiotics may lower the risk for heart disease? Research says, ‘yes’!

Every year nearly 735,000 Americans have a heart attack. Of these, 525,000 are a first heart attack and 210,000 happen in people who have already had ...
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DietDisease

Could a Mediterranean diet help your heart and gut?

Trimethylamine N-oxide (TMAO) is a trouble-making metabolite produced by the liver after your gut bacteria digests animal protein that contributes to heart disease. You may ...
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Digestive HealthDrug interactions

You’re probably overdoing heartburn drugs

It’s not a big stretch to say over-the-counter heartburn drugs — proton pump inhibitors (PPIs) like esomeprazole (Nexium), lansoprazole (Prevacid) and omeprazole (Prilosec) — are ...
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Children’s HealthDiet

A Low-fiber Diet may Harm Your Grandkids

Previously, we’ve discussed the benefits related to including more fiber-rich foods in your daily diet, from relieving constipation to protecting your heart. The downside of ...
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Children’s HealthWomen’s Health

The importance of breastfeeding your baby

There’s no denying newborn babies get a very healthy start in lives when their Moms delivered them naturally and breastfed them for as long as ...
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DietDigestive Health

Yogurt and your gut health

When people talk to me at seminars about improving their gut health, some say they’re already eating yogurt every day… So why should they take ...
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Digestive HealthDisease

This Diabetes Drug may Benefit your Gut

In the past, we’ve discussed how some drugs — heartburn meds and antibiotics — harm the delicate balance of gut bacteria, making your body more ...
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DiseaseDrug interactions

Protect your health from E. coli

You can’t help but hear about recent problems with foodborne illnesses and wonder when — not if — one bad meal will make you or ...
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DietDigestive Health

Feeling full? That’s your gut bacteria talking!

It’s the holidays, and you’ve already made two passes through the huge spread of delicious foods your family has made for your special feast with ...
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