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Vector illustration of the large intestine. Text on image reads "Could Your Gut Be Hiding IBS?"
Digestive Health

Could Your Gut Be Hiding IBS?

Could Your Gut Be Hiding IBS? Gastroenterologists diagnose more patients with irritable bowel syndrome (IBS) than any other gut-health condition. But that familiarity doesn’t always ...
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Senior african american woman smiling and looking up and away from camera. Overlaid text on image reads "The Aging Gut 101: Healthy Aging, Healthy Gut
Diet

The Aging Gut 101

The Aging Gut 101: Healthy Aging, Healthy Gut “Does my gut age just like the rest of me?” We get this question a lot, especially ...
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Photo of a girl's face with acne. Text reads :Acne & Probiotics
Probiotics

Probiotics May Relieve Acne Outbreaks

Acne and Probiotics No matter how common it is, acne can be a very touchy and painful subject for people of all ages. Although acne ...
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Clock with a moon and sun on either sides. Text: "The Best Way to Take a Probiotic"
Probiotics

The Best Way to Take a Probiotic

The Best Way to Take a Probiotic Thanks to the wonderful feedback we receive on our website, a growing number of you are learning why ...
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Vector graphic of a large intestine next to a magnifying glass hovering a vector image of the coronavirus molecular structure. Text reads "Long Covid: Gut bacteria (Im)balances May Affect Your Risk
Disease

The Connection Between Gut Health and Long Covid

Long COVID: Gut Bacteria (Im)Balances May Affect Your Risks Although most patients who contract the coronavirus recover within weeks, some COVID symptoms persist for some ...
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Graphic of large intestine next to a pharmaceutical prescription bottle. Text reads "Antibiotics: Rising Colon Cancer Risks Among Young People
Disease

Antibiotics And The Risk Of Colon Cancer

Antibiotics: Rising Colon Cancer Risks Among Young People For a very long time, health professionals and patients believed colon cancer — the third most common ...
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Illustrated graphic of a head next to a brain, digestive system, and supplements. Text reads "Mild Cognitive Impairment: Your Gut, Your Brain and Probiotics"
Disease

The Microbiome’s Effect On Mild Cognitive Impairment

Mild Cognitive Impairment: Your Gut, Your Brain and Probiotics Given our existing knowledge of the gut-brain axis — the connection that links your intestines, emotions, ...
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Photograph of infant holding mother's thumb. Text reads "Protect Your Baby's Gut Health from Allergies
Children’s Health

The Link Between Childhood Allergies And Gut Health

Protect Your Baby’s Gut Health From Allergies Building great gut health starts with a solid foundation. For a new mom, that’s making gut-smart choices like ...
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Man laying face down sleeping in bed. Text reads "Sleep 101: Your Gut Heath Matters
Mental Health

Sleep 101: Your Gut Health Matters

Sleep 101: Your Gut Health Matters Whether it’s working longer hours, traveling across time zones, catching up on your favorite book or late-night doom-scrolling on ...
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Text: Beat Antibiotic Associated Diarrhea with Probiotics
Digestive Health

Treat Diarrhea With Probiotics

Beat Antibiotic-Associated Diarrhea With Probiotics The impact antibiotics have on human health and our gut is one of the most important things modern medicine has ...
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Illustration of a gut, a heart, and a brain all connected by a dotted line. Text: The Gut's connection to stroke
Diet

The Gut Connection to Stroke

The Gut Connection to Stroke Many of you know about the connection between poor diets rich in fats, red meat and processed foods and the ...
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Illustration of the human digestive tract. Text: Origins of IBS 101
Diet

IBS 101: The Origins

IBS 101: The Origins Some of the most popular articles on our website feature irritable bowel syndrome (IBS), the most common condition gastroenterologists diagnose. As ...
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Women scratching irritated neck. TEXT: The Gut's Connection To Psoriasis
Diet

The Gut’s Connection To Psoriasis

The Gut’s Connection To Psoriasis We’re getting more evidence by the day about the harmful effects of the Western diet, a nutrient-poor mix of highly ...
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Illustration of pregnant woman sitting down in chair holding her stomach and forehead. Text: Pregnant Moms Need Probiotics Too!
Digestive Health

Pregnant Moms Need Probiotics Too

Pregnant Moms Need Probiotics Too We’ve talked a lot in the past about the steps Moms can take to give their babies a gut-healthy start ...
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Woman on walk outside with towel over shoulder. Text: A gut-healthy way to lose weight
Diet

How Gut Health Affects Weight Loss

A Gut-Healthy Way to Lose Weight As the holiday season approaches, many people are already thinking about the start of a New Year and reminded ...
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Illustration of a digestive system and a curled arm showing bicep muscle. Text: Your gut and muscle growth
Diet

How Gut Affects Muscle Growth

Your Gut and Growing Muscles Exercise is one of the best things you can do for your body, whether it’s strength training, swimming, tai chi ...
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Four spoons holding different types of sugar and artificial sugars. Text: Should you use artificial sweeteners?
Diet

Artificial Sweeteners Disrupt Gut Health

Artificial Sweeteners Disrupt Your Gut Health Artificial sweeteners are some of the first options people consider when they want to lose weight yet still satisfy ...
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Illustration of woman holding her hands in the shape of a heart over her gut while arrows point in cyclical directions from her gut to her brain. TEXT: Gut-Brain Axis 101 A gutsy link to your emotions.
Diet

Gut-Brain Axis 101

Gut-Brain Axis 101: The Gutsy Link to Your Emotions How often do you make decisions based on a gut feeling during the day? And, do ...
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Yellow illustration of a gut with a magnifying glass being held up to it and showing probiotic bacteria while enlarged red illustrations of coronavirus are being smashed against the gut illustration and breaking
Diet

Does Diet Affect Covid Symptoms?

How Your Gut Health May Affect The Severity of the Coronavirus Eating a poor diet like the typical Western diet — full of processed foods ...
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Vitamin D capsules laid out in the shape of the sun. TEXT: Can vitamin D help relieve IBS symptoms?
Digestive Health

Does Vitamin D Relieve IBS?

Does Vitamin D Relieve IBS? Vitamin D is a versatile and very essential nutrient that does great things for your body. Not only does vitamin ...
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