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Zoomed in image of many tomatoes piled up. Text says "Are tomatoes good for your gut?"
Diet

Are Tomatoes Good For Your Gut?

Are Tomatoes Good For Your Gut? You’d be surprised by the number of calls we get every time a story pops up on the evening ...
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Illustration of the digestive system and circulatory system in the human body. Text says "Your gut or your blood: what affects your health more?"
Diet

Your Gut or Your Blood: What Affects Your Health More?

Your Gut or Your Blood: What Affects Your Health More? We posted an article last year that asked a provocative question about what affects your ...
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Man laying in bed with arms behind his head
Mental Health

Support Mental Health With Multi-Strain Probiotics

Enhance Mental Health With Multi-Strain Probiotics, Antidepressants Modern medicine has really warmed up over the years to acknowledging the existence of the gut-brain axis, the ...
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Illustration of breast exam that includes an illustration of the human gut. Text reads: "Breast Cancer and Your Unbalanced Gut
Disease

Breast Cancer and Your Unbalanced Gut Health

Breast Cancer and Your Unbalanced Gut Health The list of serious health problems associated with an unbalanced gut is growing as researchers discover more links ...
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Senior woman gripping wrist. Overlayed text on image reads: "Reduce inflammation with multi-strain probiotics
Diet

Reduce Inflammation With Multi-Strain Probiotics

Reduce Inflammation With Multi-Strain Probiotics If you’ve experienced a cut, low-grade fever or a broken toe, you know what inflammation feels like. Inflammation is a ...
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Middle aged man holding bag of groceries overstuffed with produce
Diet

How Men Can Avoid the Colon Cancer “Diet”

How Men Can Avoid the Colon Cancer “Diet” There’s no doubt in the world that one of the easiest things you can do to protect ...
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packet of sugar alternatives
Diet

Are Sugar Substitutes Safe For Your Gut?

Are Sugar Substitutes Safe For Your Gut? The challenge for many people trying to lose weight often comes down to the tradeoffs they make along ...
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Woman running along a street. Running away from camera.
Diet

Should Long-Distance Runners Take Probiotics?

Should Long-Distance Runners Take Probiotics? There’s no doubt exercise is one of the best things you can do for the health of your body and ...
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Jar of peanut butter with peanuts next to it.
Diet

Can Probiotics Help Peanut Allergies

Probiotics: The Gut Solution to Peanut Allergies Food allergies remain some of the most common and challenging health problems people face throughout their lifetimes. More ...
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Fruits and vegetables spread out on a table
Diet

Can Dietary Fiber Prevent Alzheimer’s Disease?

Preventing Alzheimer’s Disease: Dietary Fiber on Your Brain How much dietary fiber you eat each day reveals a lot about how healthy your body and ...
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Five people toasting a "cheers" with glasses of beer
Diet

How Beer Affects The Human Gut

How Beer Affects The Human Gut The football season has officially (and finally) arrived and along with it comes the tradition of drinking beers at ...
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Child playing with dog outside
Digestive Health

Could Your Dog Protect Your Child’s Gut Health?

Could Your Dog Protect Your Child’s Gut Health? You would have a very hard time finding anyone who believes their pets aren’t important four-legged members ...
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Illustration of two people illustrating their digestive systems and thyroids
Digestive Health

The Gut-Thyroid Axis

The Gut-Thyroid Axis The thyroid is a gland in our bodies about which we don’t pay much attention, except when it’s not working. This butterfly-shaped ...
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Woman laying in bed with sleeping mask on. Overlayed text reads: A Sleepy Problem, Taking Too Much Melatonin
Drug interactions

Taking Too Much Melatonin

A Sleepy Problem: Taking Too Much Melatonin There’s no doubt that getting a good night’s sleep is one of the best, easiest and most restorative ...
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Baby lying on its back with an graphic of a digestive system over its body. Text reads "Gut-Brain Axis in Babies
Children’s Health

Gut-Brain Axis In Babies

Your Baby’s Developing Gut-Brain Axis As adults, we know our gut-brain axis — the connection that links our brain, intestines and emotions — is working ...
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graphic of a digestive system with a virus next to it. Text reads "Long Covid: Gut Bacteria (im)balances May Affect Your Risks
Disease

Stop Long COVID

Multi-Strain Probiotics: A Long COVID Solution The balance of bacteria in the human gut goes a long way toward dictating the state of your health ...
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Woman in bed holding abdomen. Text reads "UTIs 101"
Drug interactions

UTIs 101

UTI 101: The Antibiotic Challenge What’s worse than experiencing a urinary tract infection (UTI)? For as many as 30 percent of all women, it’s knowing ...
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Brown and white dog eating out of a dog bowl. Text says "Pet Food Safety: For your two- and four-legged family members"
Misc

Pet Food Safety

Can Fido’s Food Make Your Gut Sick? Yes! If we’re completely honest, the bar for cleanliness in most homes takes a big hit when we ...
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Cute vector graphic of a smiling gut. Large intestine shapes the head of character with a smiling face in the center. Text reads "Prebiotics 101: Why prebiotics are important
Misc

Prebiotics 101

Prebiotics: Food For Your Gut and More We talk so much about the benefits of probiotics that it’s worth reminding you how important prebiotics — ...
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Father holding an infant in a brightly lit room. Text says "Antibiotics For Babies: Proceed with Caution"
Children’s Health

Antibiotics For Babies: Proceed With Caution

Early Antibiotics May Harm Your Baby’s Gut When we discuss the overuse of antibiotics, it’s usually focused on adults who rely on them too often ...
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