artificial sweeteners

wooden spoon with real sugar on it

Real Sugar Disrupts Your Gut Health

We’ve warned you in the past about the growing number of ways too-sweet-for-their-own-good artificial sweeteners can harm your gut health. These outcomes may have been surprising to some in the scientific community not so long ago based on an incorrect belief that sugar was absorbed into the intestine and never made it the gut. Considering …

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Not-So-Sweet News For Your Gut

Multiple studies have been performed on the impact that fructose and artificial sweetners have upon the body. Now new research supports that these items, with the addition of sugary alcohols may contribute to metabolic disorders and obesity by triggering a “Western” gut microbiome. The microbiome occurs as a result of decreased diversity in the intestinal …

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