white bread

sliced white bread

How can white bread be healthy? It’s all about your gut!

In a recent blog post, we discussed how the human body can experience measurable health benefits by eating dark chocolate that interacts with Bifidobacterium in the gut to produce anti-inflammatory compounds. The trick about deriving nutritional benefits from dark chocolate hinges on eating bitter-tasting brands that are minimally processed. A recent study published in the …

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