woman with migraine laying in bed

Probiotics: A Safe Way to Treat Migraines

It’s very difficult to describe the debilitating, forceful pain migraine headaches exert on patients in vivid detail. Not only can migraine symptoms be frighteningly severe and wide-ranging, at their worst, they can last for more than three days!

One out of four households includes someone who experiences migraines, and 90 percent of those sufferers have a family history of problems with them too.

About three years ago, we explored the growing connection between the gut microbiome and migraines and how probiotics may serve as a way to treat them very soon.

That time may be much closer than we expected…

Multi-strain probiotics to the rescue

Some 80 patients out of 100 who were experiencing either episodic or chronic migraines completed a trial that evaluated the benefits of taking two daily doses of a multi-strain probiotic or a placebo for 8-10 weeks.

Patients in both migraine groups who took probiotics reported reductions in attacks by at least 40 percent and in intensity by at least 29 percent, exceptionally good results by any measure, compared to taking a placebo.

(Nine of the strains used in this trial are a part of EndoMune Advanced Probiotic’s effective and powerful mix of beneficial bacteria providing 30 billion CFUs in every serving.)

Given the duration and severity of pain people experience due to migraines, these results are certainly great news!

The hows and whys

Although the hows and whys probiotics make a difference in migraine treatments haven’t been nailed down, some health experts believe the gut-brain axis — the connection that links your intestines, emotions and brain — may be the reason.

A recent review of studies also cited other possible gut-based problems that could contribute to migraines, including some very familiar ones like irritable bowel syndrome (IBS) and leaky gut.

The other piece of the puzzle may come down to the multi-species advantage that probiotics like EndoMune address.

Multi-species probiotics are formulated to protect and strengthen the diversity of your gut as well as treat a wider range of health challenges, including sleep, mental health and hypertension.

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