Do Fermented Foods Really Help Your Gut?
You’ve probably read the same stories I have online and in other places promoting the value of
Can Probiotics Reduce the Need for Antibiotics?
If you follow our blog regularly, you’re very aware of the many problems associated with antibiotics. Patients
Household Cleaners Could Harm Your Child’s Gut
Keeping your home a bit “too clean” by using common multi-surface disinfectants could be changing and harming
How Artificial Sweeteners May Hurt Your Gut Health
Artificial sweeteners have found their way into a wide variety of foods that people -- mostly processed
Taking a Probiotic May Protect Your Bones From Osteoporosis
Many people assume bone health is a condition only older adults need to worry about. That’s not
The Gut-Brain Link to Depression and Obesity
It wasn’t long ago that conventional medicine debated the existence of the gut-brain axis, the connection that
