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Help Your C-Section Baby With Breastfeeding and Probiotics

By | May 1st, 2018|

Nearly a third of all babies born in America are delivered via C-section (Cesarean), surgery that brings

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How Gut Health Affects Your Sleep, Your Brain

By | May 1st, 2018|

You’ve probably heard a lot in the news about sleep hygiene, the behaviors and practices that you

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Fight Type 2 Diabetes By Protecting Your Gut Health

By | May 1st, 2018|

There’s no disputing the health benefits of eating whole foods -- legumes, vegetables, fresh fruits and whole

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Exercise Changes Your Gut

By | April 9th, 2018|

Exercise is one of the best things you can do, not only for improving your physical and

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How Wine and Chocolate Work With Your Gut to Fight Disease

By | April 9th, 2018|

There has been a lot of recent interest among food researchers investigating the health benefits of resveratrol,

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Get Ready for Allergy Season: Take Your Probiotics

By | April 9th, 2018|

No matter where you live, if the 2018 allergy season hasn’t started already, it will very soon

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