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Illustration of the human digestive tract. Text: Origins of IBS 101
Diet

IBS 101: The Origins

IBS 101: The Origins Some of the most popular articles on our website feature irritable bowel syndrome (IBS), the most common condition gastroenterologists diagnose. As …

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Women scratching irritated neck. TEXT: The Gut's Connection To Psoriasis
Diet

The Gut’s Connection To Psoriasis

The Gut’s Connection To Psoriasis We’re getting more evidence by the day about the harmful effects of the Western diet, a nutrient-poor mix of highly …

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Illustration of pregnant woman sitting down in chair holding her stomach and forehead. Text: Pregnant Moms Need Probiotics Too!
Digestive Health

Pregnant Moms Need Probiotics Too

Pregnant Moms Need Probiotics Too We’ve talked a lot in the past about the steps Moms can take to give their babies a gut-healthy start …

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Woman on walk outside with towel over shoulder. Text: A gut-healthy way to lose weight
Diet

How Gut Health Affects Weight Loss

A Gut-Healthy Way to Lose Weight As the holiday season approaches, many people are already thinking about the start of a New Year and reminded …

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Illustration of a digestive system and a curled arm showing bicep muscle. Text: Your gut and muscle growth
Diet

How Gut Affects Muscle Growth

Your Gut and Growing Muscles Exercise is one of the best things you can do for your body, whether it’s strength training, swimming, tai chi …

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Four spoons holding different types of sugar and artificial sugars. Text: Should you use artificial sweeteners?
Diet

Artificial Sweeteners Disrupt Gut Health

Artificial Sweeteners Disrupt Your Gut Health Artificial sweeteners are some of the first options people consider when they want to lose weight yet still satisfy …

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Illustration of woman holding her hands in the shape of a heart over her gut while arrows point in cyclical directions from her gut to her brain. TEXT: Gut-Brain Axis 101 A gutsy link to your emotions.
Diet

Gut-Brain Axis 101

Gut-Brain Axis 101: The Gutsy Link to Your Emotions How often do you make decisions based on a gut feeling during the day? And, do …

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Yellow illustration of a gut with a magnifying glass being held up to it and showing probiotic bacteria while enlarged red illustrations of coronavirus are being smashed against the gut illustration and breaking
Diet

Does Diet Affect Covid Symptoms?

How Your Gut Health May Affect The Severity of the Coronavirus Eating a poor diet like the typical Western diet — full of processed foods …

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Vitamin D capsules laid out in the shape of the sun. TEXT: Can vitamin D help relieve IBS symptoms?
Digestive Health

Does Vitamin D Relieve IBS?

Does Vitamin D Relieve IBS? Vitamin D is a versatile and very essential nutrient that does great things for your body. Not only does vitamin …

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Thumbs up graphic with healthy foods inside. Thumbs down with unhealthy food inside. Text: Do you have IBS? How's Your Diet?
Diet

How Diet Affects IBS

Poor Diets Increase IBS Problems For those who suffer from irritable bowel syndrome (IBS), not a day goes by without the imminent reminders of symptoms …

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TEXT: Antibiotics 101 How to protect your gut health
Digestive Health

Antibiotics 101: Protect Your Gut

Antibiotics 101: How to Protect Your Gut Health Every so often, we like to remind you about basic health and lifestyle steps you can take …

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image of broken chocolate bar on white background
Diet

What’s a “Healthy Dose” of Chocolate For Women?

At least once a year, we review new studies bragging about the benefits of eating chocolate for your health and gut. Some of these studies …

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text graphic: Ready to lose the extra weight you gained during lockdown? Eat more fiber. Read those nutrition labels. Hit the gym. Check in with your mental health. Give your metabolism a natural boost.
Diet

Ready To Lose Your Extra COVID-19 Weight?

With vaccines readily available and the number of infections and fatalities declining, Americans are emerging out of COVID-19 hibernation and back into the world yet, …

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photo of woman sleeping. Text on image: Healthy Sleep, Healthy Gut
Digestive Health

Healthy Sleep, Healthy Gut

A good night’s sleep is one of the most important things you can do for your health. In fact, many health experts view sleep as …

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two travelers holding hands. Text on photo: Don't Let Traveler's Diarrhea Slow You Down
Digestive Health

Don’t Let Traveler’s Diarrhea Slow You Down!

With the COVID-19 lockdowns coming to an end — no more work or school from home (unless you need or want to), and we would …

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milk and potatoes in a box at feeding America charity
Children’s Health

Our Fight Against Hunger Continues

EndoMune is proud to announce our continued 2021 campaign to support Feeding America. EndoMune will donate $1 for each bottle of product sold on the …

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Ali Bourgerie of Shifting Nutrition sitting down with two EndoMune bottles
Digestive Health

Q&A with Ali Bourgerie, Board-Certified Holistic Nutritionist and Founder of Shifting Nutrition

Tell us about your background and how you found yourself starting your own business focused on holistic health and nutrition. I grew up an athlete …

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Image of milk splashing with text: Is Raw Milk Really a Safe, Good Probiotic Food?
Digestive Health

Is Raw Milk Really a Safe, Good Probiotic Food?

One question people ask us a lot revolves around probiotic foods — we’re looking at you fermented foods! — and if they can really make …

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Image of infant with text: The Solution For Your Baby’s Colic: Probiotics
Children’s Health

The Solution For Your Baby’s Colic: Probiotics

If we took a poll of parents and asked them about common health problems they dread the most with their healthy newborn child, there’s no …

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image of text: Get screened for colon cancer and take probiotics
Disease

Get Screened For Colon Cancer and Take Probiotics!

Based on a recent announcement from the U.S. Preventative Services Task Force, you may be worried about an alarming rise in colon cancer, especially if …

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