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Do Fermented Foods Really Help Your Gut?

By | December 6th, 2018|

You’ve probably read the same stories I have online and in other places promoting the value of

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Can Probiotics Reduce the Need for Antibiotics?

By | November 26th, 2018|

If you follow our blog regularly, you’re very aware of the many problems associated with antibiotics. Patients

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Household Cleaners Could Harm Your Child’s Gut

By | November 13th, 2018|

Keeping your home a bit “too clean” by using common multi-surface disinfectants could be changing and harming

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How Artificial Sweeteners May Hurt Your Gut Health

By | November 8th, 2018|

Artificial sweeteners have found their way into a wide variety of foods that people -- mostly processed

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Taking a Probiotic May Protect Your Bones From Osteoporosis

By | October 26th, 2018|

Many people assume bone health is a condition only older adults need to worry about. That’s not

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The Gut-Brain Link to Depression and Obesity

By | October 17th, 2018|

It wasn’t long ago that conventional medicine debated the existence of the gut-brain axis, the connection that

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