Help Your C-Section Baby With Breastfeeding and Probiotics
Nearly a third of all babies born in America are delivered via C-section (Cesarean), surgery that brings
How Gut Health Affects Your Sleep, Your Brain
You’ve probably heard a lot in the news about sleep hygiene, the behaviors and practices that you
Fight Type 2 Diabetes By Protecting Your Gut Health
There’s no disputing the health benefits of eating whole foods -- legumes, vegetables, fresh fruits and whole
Exercise Changes Your Gut
Exercise is one of the best things you can do, not only for improving your physical and
How Wine and Chocolate Work With Your Gut to Fight Disease
There has been a lot of recent interest among food researchers investigating the health benefits of resveratrol,
Get Ready for Allergy Season: Take Your Probiotics
No matter where you live, if the 2018 allergy season hasn’t started already, it will very soon
