Monthly Archives: May 2015

Boost serotonin levels without depression medication

May 27th, 2015|

Protecting your body's gut-brain axis—the connection linking your brain, emotions and intestines—is very important to your good physical and emotional well-being. Taking a multi-strain probiotic can serve as a vital step to enhance the diversity of beneficial bacteria in your

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The creamy chemicals in ice cream harm your gut health

May 21st, 2015|

It's no secret that chemicals contained in the processed food products we consume can do harm to our bodies, particularly our gut microbiome. A recent Israeli study found common artificial sweeteners, used in everything from diet soft drinks to low-calorie

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Changes in gut health diversity may be a warning of type 1 diabetes

May 6th, 2015|

Recently, we discussed how being "too clean" with antibacterial soaps, disinfectants and antibiotics may leave young people more vulnerable to type 1 diabetes. Unlike type 2 diabetes, type 1 diabetes typically affects young people, but may also develop in adults.

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