Monthly Archives: November 2017

Get Into the Gut-Friendly Holiday Spirit: Eat More Cranberries

November 20th, 2017|

Apart from being a staple in foods for the holiday season (desserts, stuffing, sauces and drinks) and a first-line treatment for urinary tract infections, cranberries receive little notice in the wide world of whole foods, an undeserved sign of disrespect.

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How Harmful Can Unnecessary Antibiotics Be? This Much…

November 20th, 2017|

If you do a random search of my blog, one of the most popular topics you'll find is antibiotics, and for a good reason too. Not so long ago, antibiotics were considered "the Holy Grail" of modern medicine. Unfortunately, that

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Probiotics: The New Treatment for Peanut Allergies

November 20th, 2017|

Allergies to peanuts have become such a big problem for adults and kids -- from diarrhea and hives to shortness of breath and life-threatening anaphylaxis -- many people avoid them altogether. Despite federal regulations that ensure packaged foods list the

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