Month: March 2018

orange being poked by a needle

More Food Additives May Harm Your Gut

We warned you recently about a gut bacteria connection to nitrites, a common food additive that may be a trigger for migraines. However, nitrites aren’t the only potential problem harming your gut health. Your gut health may undergo changes or be compromised by chemical preservatives added to an array of foods, based on the results …

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lady eating fruit and yogurt

Can Yogurt Treat Depression?

Yogurt is a delicious and nutritional treat people often confuse as a remedy for all sorts of health conditions (often with the sneaky help of science). But can yogurt treat depression, one of the most pervasive, frustrating and common health problems affecting more than 16 million adults in America annually? A recent study appearing in …

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Spilled pill bottle

Heartburn Drugs Harm Your Health

Once upon a time, treating chronic heartburn problems often required a visit and a healthy amount of monitoring by your family doctor. That was certainly true until a few years ago when the FDA deregulated specific classes of heartburn drugs to over-the-counter (OTC) status: Proton pump inhibitors (PPIs) like esomeprazole (Nexium) omeprazole magnesium (Prilosec) and …

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