Children’s Health

Children’s Health Issues

photo of sleeping preemie baby

How Multi-Strain Probiotics May Help Preemie Babies

There’s plenty of steps that moms can take to protect the health of their newborn babies. Most experts agree breastfeeding and natural childbirth — both providing great gut health benefits too — sit at the top of that to-do list.

But, even the best-laid plans of moms and pediatricians can fall by the wayside when a newborn arrives prematurely (before the 37th week of gestation).

After a period of decline, preemie births have rebounded upward to nearly 10 percent of all births in the U.S. This creates opportunities for many more health problems among infants, according to the CDC.

Fortunately, moms and pediatricians may have a new weapon to help preemies, according to Cell Reports Medicine: Multi-strain probiotics.

The probiotics-breastfeeding combo

Few hospitals treat preemie babies with probiotics out of caution. Some health experts believe probiotics aren’t used because there’s been little evidence to demonstrate their benefits.

However, a sizeable number of preemies are delivered via C-section, creating many more health obstacles for infants and their developing immune systems in the gut.

That’s where multi-strain probiotics come in. A group of British researchers studied the benefits of probiotics via fecal samples collected from a group of 234 infants in neonatal intensive care units (NICUs) over their first 100 days of life.

All infants in this trial were fed human breast milk. In addition, 101 babies received a probiotic containing Bifidobacterium bifidum and Lactobacillus acidophilus. (Both are among the four featured strains in EndoMune Junior Advanced Probiotic Powder recommended for children up to age 3.)

The probiotic difference

The combination of breast milk and multi-strain probiotics was a difference-maker for that group of infants due to the addition of Bifidobacterium bifidum to their tiny bodies, according to researchers.

This strain of Bifidobacterium allowed infants to better digest breast milk, giving their developing immune systems a gentle boost in two important ways:

  1. Bifidobacterium bifidum contains genes that enable babies to better digest specific sugars in breast milk for use as prebiotics. (Prebiotics function as food for the good bugs in their guts.)
  2. pH levels dropped in stool samples, a good sign that health-harming bacteria won’t thrive.

“We hope that our findings will help direct future clinical trials and practice and help clinicians and healthcare professionals make a rational choice when it comes to diet-microbe combinations and ultimately help these at-risk preterm babies,” says Dr. Lindsay Hall, study co-author and a researcher at the Quadram Institute.

Despite the best of plans, however, many moms don’t have a choice whether to deliver their babies prematurely or via C-section. However, EndoMune Junior Advanced Probiotic Powder makes it easy to support the healthy immune development of young infants.

Sprinkling a tiny scoop of EndoMune Junior in your baby’s food or formula once a day can make a big difference!

(Please consult with your pediatrician before starting your baby on EndoMune Junior or any probiotic.)

 

References

University of East Anglia

Cell Reports Medicine

Penn Medicine News

Nature

CDC

 

 

 

 

pregnant woman holding belly

Could Beneficial Bacteria Protect Babies from Autism?

The cluster of developmental disorders linked to autism spectrum disorder (ASD) is one of the greatest challenges many American families will face.

Autism presents itself uniquely in each child depending on the range and intensity of his/her symptoms, typically with communication and social skills.

One out of 54 children (18.5 out of every 1,000) experience ASD to some degree, according to recent statistics reported by the CDC just from 2016, and the numbers keep climbing.

Over the years, evidence has shown connections between gut health and ASD that are hard to ignore. Often, studies show ASD children possess a distinctly different mix of gut bacteria than those who aren’t living on the spectrum.

Although consistent treatments remain elusive, future moms may be able to reduce some ASD risk factors for their newborns with some gut-friendly help.

Moms: Don’t stress out!

Stress can be a real problem, not only for new moms but their babies (both before and after they’re born). Stress may lead to serious problems, including miscarriages, preemie births and developmental delays.

In previous research, University of Colorado scientists observed how female rats that were stressed and given the drug terbutaline (prescribed by doctors in some cases to delay premature birth) later gave birth to pups presenting autism-like symptoms.

For this new study appearing in Brain, Behavior and Immunity, Colorado scientists conducted essentially the same experiment with one major difference: another group of mice was inoculated with a species of beneficial bacteria known for its lasting anti-inflammatory effects on the brain (M. vaccae).

Female mice injected with beneficial bacteria had pups that didn’t experience autism symptoms compared to those that didn’t receive it.

No autism vaccine!

Researchers were quick to throw cold water on any assumptions they were creating a “vaccine” for autism, or that microbial interventions could relieve ASD symptoms in children (although there’s documented evidence that some have benefitted from it).

However, a day may come in the not-too-distant-future when stressed-out moms who are at a higher risk of having a child with challenges like ASD could be given a probiotic or be inoculated to support healthy brain development, says Dr. Christopher Lowry, co-author of the Colorado study.

Based on the positive results of studies like this one, researchers recommend that new moms consider gentle approaches to preventing potential problems with ASD with an emphasis on bacteria.

Some of these interventions for new moms include lowering their stress levels with a walk in nature surrounded by microbes (remember the hygiene hypothesis?), eating fermented foods and taking a probiotic.

For a new mom wanting to give her body a gut-friendly boost, EndoMune Advanced Probiotic provides a plethora of benefits from the Lactobacillus and Bifidobacterium families, plus a proven prebiotic (FOS) that feeds the beneficial bacteria in her gut.

Resources

mom holding up baby and kissing it on the cheek

Breastfeeding: Protecting Your Baby from Allergies

Allergies are among the most common and persistent health problems children face. Children’s allergies come with a myriad number of causes and symptoms ranging from “hay fever” (allergic rhinitis,) and skin rashes (hives and eczema) to more concerning conditions like asthma. In worst cases, kid’s allergies trigger serious health problems such as life-threatening allergic reactions to certain foods or medications. Allergies affect up to nearly 10 percent of all kids under age 18.

Mothers wants their children to be as healthy as possible, and wouldn’t it be great if there was a way to help prevent your child from developing allergies? Previously, we showed how easy it is to boost a baby’s immune system and gut health through a simple practice like breastfeeding.  The American Academy of Pediatrics recommends new mothers breastfeed their babies for at least the first six months of the baby’s life, and new studies suggest that breastfeeding helps to prevent your child from developing allergies.

However, many new mothers find it problematic to breastfeed for the entire six months, but infants breastfed every day for just his/her first three months may reduce their chances of developing respiratory allergies and asthma significantly by the time your child is old enough to go to school.

The benefits of breastfeeding

Many scientists have examined the benefits of breastfeeding, but most limited their research to an all-or-nothing choice, meaning the studies focused on infants who were breastfed against those who were not breastfed. Infants whose mothers breastfed intermittently were ignored. Now, a study from the University of Maryland at Baltimore evaluated health data on nearly 1,200 moms and babies obtained from the Infant Feeding Practices Study II, based on intermittent periods of exclusive breastfeeding over the first three months of their lives. To be clear, these mothers alternated between feeding their babies breastmilk and formula.

These mothers reported their breastfeeding schedules in addition to any incidents of viral infections or wheezing during the first three months of their baby’s life. The also reported when they introduced solid foods, complete family health histories, and other health related variables. Then, scientists examined the aggregated data looking for incidents of respiratory problems and asthma at age 6.

The data clearly indicated that nearly one third of these children, who were breastfed exclusively for their first three months, were 23 percent more likely to avoid respiratory allergies, and 34 percent of them were less likely to have asthma (but only if they didn’t have a family history of asthma).

On the other hand, intermittent breastfeeding had little significant effect on reducing the risk of developing respiratory ailments.

Significantly, infants fed exclusively with formula experienced the highest rates of asthma and respiratory problems.

A healthy option if you can’t breastfeed

Unfortunately, less than half of all working mothers in America are able to breastfeed their newborns exclusively through the first three months of their lives. That percentage drops to 25 percent through the first six months, according to the CDC. These unfortunate statistics mean a large population of American infants risk developing allergies that otherwise would be potentially preventable with natural breastfeeding.

Fortunately, concerned mothers unable to exclusively breastfeed their baby can help protect their baby’s immune system, safely, effectively, and help them avoid developing allergies or asthma with a probiotic formulated exclusively just for infants like EndoMune Junior Advanced Probiotic Powder. Sprinkling one tiny scoop of EndoMune Junior in their food or formula once a day feeds the good bugs in your baby’s gut and gives his/her growing immune system the gentle boost he/she needs!

(Please be sure to check with your pediatrician before starting your baby on EndoMune or any probiotic.)

Resources

Young boy holding sandwich in front of his face. Caption is "EndoMune Cares!"

EndoMune Gives Back: Feeding America

At this time, an estimated 17 million additional people in the U.S. are experiencing hunger due to the impacts of COVID-19. Schools are closed, and so are the programs that feed many children whose parents or caregivers may now be unemployed.

We at EndoMune are committed to supporting the health of our communities nationwide during this time of vulnerability and are grateful for our ability to do so when food banks are experiencing their greatest need. As a physician, I appreciate Feeding America’s efforts to supply fresh, healthy and nutritious foods necessary for maintaining a balanced diet.

For each bottle purchased on our website, we will donate $2 to Feeding America’s COVID-19 Response Fund. Donations will continue for as long as the Fund is active.

Feeding America, through its network of 200 food banks across the U.S., secures and distributes 4.3 billion meals per year as the nation’s largest domestic hunger-relief organization to children and families in need.

We kindly ask that you join us in our effort to help feed America during this time.

Sincerely,
Dr. Hoberman

Pregnant woman looking out a window while holding her belly.

Coronavirus and Pregnancy

Coronavirus Adds New Anxieties for Pregnant Women 

Recently, the World Health Organization labeled coronavirus disease 2019 (COVID-19) a pandemic. Many pregnant women have expressed concerns about the impact of COVID-19 on their health and the health of their unborn babies. Not much is known about pregnancy and the new Coronavirus as more research is being done.

As you might already know, the virus spreads through respiratory droplets sent into the air when a person who is infected coughs or sneezes. It might also spread when someone touches a surface infected by a person who has the virus.

Health officials are urging pregnant women, along with the elderly and others with weakened immune systems, to do their best to avoid exposure to the Coronavirus. Doctors suggest staying home as much as possible, avoiding crowds — including long lines at the supermarkets and other stores — and staying away from emergency rooms if possible.

New information is being discovered daily, but today we answered some of the most common questions surrounding pregnancy and COVID-19.

What can pregnant women do to protect themselves against the novel Coronavirus? 

While there is further research underway across the world, it is currently not known if pregnant women have a greater chance of getting sick from COVID-19 than the general public or if they are more likely to have a serious illness as a result of it.

Women experience physiological changes during pregnancy that can weaken their immune systems and place them at higher risk for severe complications if exposed to viruses, especially if they have underlying health conditions. With viruses from the same family as COVID-19, and other viral respiratory infections, such as influenza, women have had a higher risk of developing severe illness in the past.

With little knowledge of how COVID-19 affects pregnant women and their unborn children, it is pertinent they protect themselves from illnesses and use all the precautions to reduce the chances of contracting COVID-19.

Pregnant women should do the same things as the general public to void infection. You can help stop the spread of COVID-19 by taking these actions:

  • Cover your coughs and sneezes – using a tissue is best, but your elbow is a good alternative
  • Avoid touching your eyes, mouth, and nose
  • Wash your hands often using soap and water for at least 20 seconds
  • Use an alcohol-based hand sanitizer
  • Thoroughly wash your fruits and vegetables from the store
  • Avoid public spaces (social distancing is important to limit the spread of the virus)
  • Avoid people who are sick – even in your own home
  • Hydrate and rest often
  • Take a high-quality probiotic to promote healthy digestion and immune health
  • Maintain a healthy diet, high in antioxidant-rich foods

Can COVID-19 be passed from a pregnant woman to the fetus or newborn? 

It is not currently known if a pregnant woman with COVID-19 can pass the virus to her fetus or baby during pregnancy or delivery. No infants born to mothers with COVID-19 have tested positive for the COVID-19 virus.

In a recent study published in ​The Lancet​, researchers followed nine pregnant women who had tested positive for the Coronavirus in Wuhan, China— the epicenter of the outbreak— during their third trimester. “Researchers found that none of the infants, all delivered cesarean, had the virus at birth. The virus was not found in samples of the mothers’ breast milk, cord blood, babies throats or amniotic fluid.”

“The risk of passing the infection to the fetus appears to be low, and there is no evidence of any fetal malformations or effects due to maternal infection with COVID-19,” according to the study.

Can you breastfeed if you tested positive for COVID-19? 

While there is no ​evidence​ of the virus in breastmilk, the Centers for Disease Control and Prevention said it’s still not clear whether the virus can be transmitted to infants during feedings.

“Given that the virus is spread through respiratory droplets, mothers should wash their hands before feeding their babies, consider wearing a face mask to minimize the infant’s exposure and properly clean their breast pumps.”

Stay Positive and Take Your Probiotics

It’s important to keep it all in perspective! Create a new daily routine at home to help maintain a sense of normalcy until the baby arrives and take your daily probiotics to help build the best defense.

Resources

US National Library of Medicine

Centers for Disease Control and Prevention

The Lancet

The Royal College of Obstetricians and Gynecologist

 

Photo of pregnant woman and text "probiotics and pregnancy"

Why You Should Consider Taking A Probiotic While Pregnant

There are many things you have to consider and prepare for when pregnant, and your gut should be one of them. A strong and healthy gut is vital for both mom and baby. If you have a poor diet, drink soda, take antibiotics, or have high-stress levels while pregnant, it can take a toll on your gut and your baby’s immunity. If you are taking a probiotic while pregnant, it could be essential to the health of you and your baby.

Probiotics have several health benefits for pregnant and nursing women. Studies have shown that what a woman consumes during pregnancy can have numerous effects on her and her baby, ranging from gestational diabetes and hypertension to asthma and depression.

Keep reading to learn about the benefits of taking probiotics during pregnancy.

Improved digestion

One of the most common conditions that can cause discomfort for pregnant women is constipation. It’s often the result of hormones that cause the smooth muscle in the GI tract to relax. Dietary manipulation that includes increasing fiber and fluids can help reduce constipation. Probiotics with a prebiotic (symbiotics) can be an excellent additional nutrition therapy, too.

Because probiotics help with digestion, healthcare professionals believe that they can be beneficial for pregnant women who could be more prone to constipation or diarrhea.

Better nutrient absorption 

A healthy gut also ensures that nutrients are absorbed efficiently. If the mother gets more nourishment, the baby will, too.

In 2016, a study evaluated the effect of high-dose probiotics in women during late pregnancy and their breast milk composition and if differences in breast milk can affect stool samples in newborns.

It was a double-blind, placebo-controlled, randomized trial where 66 women took either the probiotic or a placebo daily. There were decreased incidences of infantile colic and regurgitation and improved gastrointestinal function in the infants whose mother received the probiotics.

Reduce the risk of Infant atopic eczema and food allergies

Eczema, recognized by red, itchy patches of skin, is a precursor to a variety of other conditions such as food allergies and asthma, so reducing or preventing it is very important.

We know that differences in a baby’s microbiome link to increased allergy risks, and research is supporting the use of probiotics to prevent eczema.

A large Meta-analysis reported that pregnant women given probiotics during as well as the initial postpartum period reduced eczema by 22%.

Protect against Gestational Diabetes Mellitus (GDM)

High blood sugar is never good, and it’s especially harmful during pregnancy. When glucose intolerance appears for the first time in pregnancy, it is called gestational diabetes mellitus.

During pregnancy, an imbalance in gut flora resembles metabolic dysfunction with increased inflammation and decreased insulin sensitivity.

A 2019 Meta-analysis using ten studies with a combined total of 1,139 participants, found that probiotics supplementation was effective at reducing GDM; it reduced the fasting blood glucose serum insulin levels and insulin resistance. It also shows that multi-strain probiotics are more effective than single-strain probiotics.

Did you know EndoMune Probiotics is multi-strain and multi-species? With ten different strains and 20 billion bacteria, you and your baby can rest assured you're getting the beneficial bacteria you need!

Reduced risk of Preeclampsia

Preeclampsia, a pregnancy complication characterized by high blood pressure, is the number one cause of maternal death in the United States. Symptoms include high blood pressure, swelling of the hands and feet, and protein in urine. A study featured in the BMJ Open found a reduced risk of preeclampsia and preterm delivery when taking a probiotic supplement.

Healthy mom, healthy baby

We are all looking for ways to ensure pregnant moms and babies have all the possible advantages to a healthy and happy life.

The research shows probiotics may prevent pregnancy complications for mom and reduce baby’s risk of infant atopic eczema and food allergies.

While further studies continue, pregnant women should eat healthfully, exercise diligently, and consider taking a multi-species probiotic and prebiotic supplement.

Shop EndoMune Probiotics

various liquid medicines in syringes, measurement spoons and cups.

“Helpful” Drugs Expose Your Child’s Gut Health To Obesity

There’s no question obesity rates are growing sharply across all age groups of Americans.

So far, nearly 40 percent of all adults age 20 and older have lost the battle with obesity, based on statistics collected by the National Center for Health Statistics (NCHS).

As with many health problems, however, problems with obesity start very early. According to the NCHS, some 14 percent of young children as early as age 2 may already be obese, and the numbers keep climbing to 20.6 percent by the time kids reach young adulthood.

These statistics appear to be pretty close to the mark, if not a little low, according to data collected by Harvard University that we cited recently.

What could trigger that slide to obesity so quickly?

Exposure to antibiotics and heartburn drugs in the gut may be the culprits, according to a recent report appearing the journal Gut.

Too many “helpful” drugs?

Researchers examined the records of more than 330,000 children enrolled in the U.S. Department of Defense’s TRICARE health system, looking specifically for antibiotic and heartburn drugs (H2 blockers and PPIs) prescribed to kids during the first two years of their lives.

Nearly every child in the study had been prescribed at least one round of antibiotics (72.5 percent) or a heartburn drug (15 percent), and nearly 6,000 kids were prescribed at least one round of all three drugs.

Roughly 37,000 of the 47,000 of children who became obese over the eight-year study were prescribed a heartburn drug or antibiotic. A single round of prescribed antibiotics elevated a child’s obesity risks by 26 percent.

Another gut-related factor to childhood obesity discovered by scientists — C-section births — was a difference-maker, too.

The good news about this study: health providers are becoming more aware by the day about the damage common “helpful” drugs like heartburn meds and antibiotics can do to the bodies of our little ones (and their parents too), often through harming their gut health.

My probiotic protocol

There are times your children just can’t avoid taking an antibiotic or heartburn drug.

My best recommendation to protect the health of your kids and yourself safely and effective: Follow my simple protocol for taking a probiotic, ideally with multiple strains of beneficial bacteria.

One more thing to remember about taking a probiotic: Give your child’s body at least a two-hour break between taking an antibiotic or heartburn drug and a probiotic to allow those beneficial bacteria to do their work to protect his/her gut.

Just a reminder that EndoMune Junior Advanced Probiotic contains four key strains of helpful bacteria and a prebiotic (FOS) that helps feed the good bugs in their gut.

For convenience, EndoMune Junior comes in two forms: a powder to sprinkle on your toddler’s soft foods (for children up to age 3) and a chewable, berry-flavored tablet (for children ages 3-8).

Fussy baby being held by mother

The Probiotic Solution For Colic

Among the many problems parents face with their newborn babies, the one many moms and dads dread the most is the prolonged and frequent crying that comes with colic.

Crying and fussiness are very normal for babies up to three to four months old, especially when they’re tired, hungry or uncomfortable.

When parents encounter sudden distress and intense crying from their babies for no outward reason and that no amount of consoling relieves (for more than three hours a day for several times a week and lasting for more than three weeks), colic is the usual culprit.

Why does colic happen?

There’s no single reason colic occurs, although experts have targeted a few factors related to a baby’s developing gut health:

  1. Extra gas due to swallowing too much while crying.
  2. An undeveloped digestive system.
  3. A gut bacteria imbalance.
  4. Food allergies.
  5. Acid reflux.

Are you giving up on breastfeeding too soon?

Although colic is a short-lived problem — most babies outgrow it by the time they reach four months — the stress moms feel during this time may push some to give up breastfeeding early.

As you know, breastfeeding provides a healthy mix of vitamins, fats and protein along with antibodies that fortify a baby’s growing immune system.

Protecting a baby’s developing gut health at such an early time is critical, especially if a mom has delivered her child via C-section.

A C-section delivery, can alter the delicate balance of bacteria in their developing microbiomes, leaving babies more vulnerable to health problems like respiratory infections.

There are many ways to ease colic in young babies by decreasing their stimulation to sounds and noises or taking them for a ride in a car or stroller.

But these simple steps don’t help their developing gut health…

Boost your baby’s developing gut health with probiotics

Probiotics are emerging as the go-to way to treat colic and protect a baby’s developing gut health, according to a growing number of scientific reports.

In one recent clinical trial, Italian researchers tested the effect of probiotics as a treatment on a group of infants less than two months old who were diagnosed with colic.

Half of the 80 babies monitored were given a placebo while the rest received a single-species probiotic for 28 days.

Among 80 percent of the babies who received a probiotic containing Bifidobacteria lactis, the duration of their daily crying due to colic dropped by more than 50 percent.

(Bifidobacteria lactis is one of four strains of beneficial bacteria contained in EndoMune Junior Advanced Probiotic Powder formulated for newborns through age 3.)

So, why does giving your baby a probiotic relieve colic?

Scientists believe probiotics increase the production of butyrate, a short-chain fatty acid that has been linked to reducing inflammation and increasing bone volume.

Babies who were given a probiotic also enjoyed longer sleep and more frequent and consistent stools, all things that will improve your baby’s developing gut health and calm your peace of mind.

Alimentary Pharmacology & Therapeutics

Mayo Clinic

Healthline

American Pregnancy Association

Cleveland Clinic

Soda can pouring out sugar

Are Artificial Sweeteners Harming Your Unborn Child?

There is a lot of focus put on your diet and nutrition during pregnancy. Doctors tell you to eat a wholesome, well rounded diet and to cut back on processed carbs and refined sugars. Many women will largely cut back on sugar while pregnant, only to replace it with foods and drinks that are artificially sweetened. Which makes people wonder; are artificial sweeteners harming your unborn child?

First, let’s answer the question:

What are artificial sweeteners and where are they hiding?

Artificial sweeteners are synthetic sugar substitutes. They add sweetness to food and are many times sweeter than regular sugar while adding virtually no calories to your diet.

You can find artificial sweeteners in a variety of food and beverages marketed as “sugar-free” or “diet” and they are widely used in processed foods, including:

  • Soft drinks
  • Baked goods
  • Candy
  • Pudding
  • Canned foods
  • Jams and jellies
  • Dairy products

If you find yourself consuming a number of these items, you’re not alone. In a Study by the George Washington University Milken Institute School of Public Health, “[artificial sweetener consumption] numbers represent a 200 percent increase in LCS (low-calorie sweeteners) consumption for children and a 54 percent jump for adults from 1999 to 2012” and the numbers are only going up.

Those are some significant statistics to digest!

Artificial sweeteners can look like an attractive alternative because you only need a fraction of the amount you would use with normal sugar, but they can be a double-edged sword, depending on your current health.

A handful of artificial sweeteners have been approved by The FDA as sugar substitutes that people often use to help them lose weight, which is a good thing for sure.

However, the use of artificial sweeteners comes with risks.

Some studies have found that artificial sweeteners may even have the opposite effect of increasing a patient’s risk of developing diabetes and metabolic syndrome.

A newer risk emerged recently when we reported on how consuming the same amounts of two specific artificialsweeteners contained in 1.5 liters of diet soda over just a two-week period was enough to harm the balance of bacteria in the human gut.

These same artificial sweeteners — sucralose and acesulfame-potassium — from this previous study — wereexamined in a new report about exposure in the womb and after childbirth via breast milk in mice.

Scientists exposed more than 200 pregnant and lactating mice to one of the following: (1) the maximum acceptable daily amounts (ADI) of sweeteners, (2) double the ADI or (3) water, according to this new report appearing in Frontiers in Microbiology.

Some amounts of sweeteners are passed on through the placenta and breast milk, but researchers weren’t sure how their bodies would adapt metabolically.

The Real Problem

No surprise, the metabolic and gut health changes that followed in both animal groups exposed to sweeteners were very obvious and should be a concern if you use them regularly.

For one, the benefits of using artificial sweeteners — losing weight and lower blood glucose levels — was only seen in mice fed twice the maximum amounts.

Plus, researchers detected drastic shifts in the gut microbiomes of animals exposed to artificial sweeteners even the smaller typical daily dose.

Currently, future moms are advised to use artificial sweeteners only in moderation, and avoid saccharine altogether.

Yet, with artificial sweeteners turning up in increasing numbers of products apart from foods (toothpaste and mouthwash), it’s hard to keep track of how much your body is being exposed to these substances every day.

Some Solutions

Here are some simple steps you can take right away to protect your health.

  1. Protect your gut by taking EndoMune probiotics everyday. EndoMune Advanced Probiotic safeguards andfortifies the balance of bacteria in your gut with 10 strains of beneficial bacteria and a prebiotic that keeps your good bacteria
  2. Avoid artificial sweeteners as often as possible and be more mindful about cutting back on that extra diet
  3. Do your homework by reading Nutrition Facts Labeling.

If you want to lose weight safely and need a jumpstart to do it, you may want to consider EndoMune Metabolic Rescue. It’s a unique blend of the prebiotic, XOS, that promotes a feeling of fullness and a probiotic, Bifidobacterium Lactis, which supports a healthier gut Microbiome.

Picky Eater Child Refusing To Eat

Your Picky Eating Kid May Be Experiencing Constipation

Does your child experience constipation?

Like gas, constipation is a pretty common health issue, but another gut-related problem most people, especially kids, don’t like talking about.

More than 18 percent of toddlers and about 14 percent of kids ages 4-18 face problems with constipation, based on recent research.

Some signs your child has issues with chronic constipation — bowel movements occurring no more than twice a week or soiling (unintentional leakage of stool or liquid on the underwear) due to a buildup of stool — are pretty apparent.

Some less noticeable problems kids experience include:

  • Pain in their stomach or while having a bowel movement.
  • Hard-to-pass bowel movements.
  • Holding in stools that can cause complications.

You may be surprised to learn your child’s picky eating habits could explain his/her constipation problems too.

Sensory issues

Underlying sensory issues experienced by preschool-age kids who are developing normally may be playing a key role in chronic constipation, according to a recent study appearing in The Journal of Pediatrics.

“In many cases, chronic constipation might be the first hint that the child also has some sensory issues and could benefit from occupational therapy,” says senior author Dr. Mark Fishbein, a pediatric gastroenterologist and associate professor at the Northwestern University Feinberg School of Medicine.

Dr. Fishbein and his team of scientists in Chicago and Miami compared the health of 66 children (ages 3-5) dealing with chronic constipation with an equal number of control subjects with no health issues.

Part of their attention focused on how picky eating showed up in how kids responded to sensory stimuli.

Researchers soon learned that a heightened sensitivity to tastes, odors and textures in foods was the most important factor in predicting a child’s tendency to avoid the bathroom or becoming constipated.

The link between sensory sensitivity and constipation may not be apparent to the naked eye, says Dr. Fishbein. “However, increased sensory sensitivity can create discomfort and lead to avoidance, and we see that response in both food refusal and in the toileting behaviors of children with chronic constipation.”

Because these sensory problems are really common among children, Dr. Fishbein warns that it’s best to address this issue when kids are young, ideally before age 5, before these behaviors become harder to solve.

What parents can do

Treating your child’s constipation will take some time, persistence and patience on your part, but there’s light at the end of the tunnel — literally — if you follow these tips:

  1. Monitor your child’s daily intake of water (give them more) and milk (give them less).
  2. Work with your daughter or son to make regular visits to the toilet (make it fun).
  3. Feed your child foods containing dietary fiber, especially fruits and veggies (more is better).
  4. Don’t overdo the dosage of any laxative suggested by your child’s pediatrician (too much can be dangerous).

Have you considered giving your child a probiotic for constipation too? A recent report featured in Frontiers in Cellular and Infection Microbiology found probiotics increased the number of times kids pooped each day, which goes a long way toward solving the constipation problem.

EndoMune Jr. Advanced Probiotic Powder (for children up to age 3) and EndoMune Jr. Advanced Chewable Probiotic (for children from ages 3-8) are multi-strain probiotics that contain four key strains of beneficial bacteria and a prebiotic that can work wonders in treating constipation.

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