Drug interactions Archives

Prescribed Antibiotics? Do This

Drug interactions, Probiotics / By @drHoberman

Antibiotics can be effective pharmaceutical weapons that treat a myriad of infections. As of late, however, antibiotics have received a lot of attention from medical experts for all the wrong reasons.

A growing number of medical reports have concluded exposing your body to too many antibiotics may be more hazardous than helpful, triggering a greater number of Clostridium difficile (C. diff) infections that can be severe and even deadly.

C. diff infections cause nearly 14,000 deaths annually, with 90 percent involving people age 65 and older. Medical experts say patients who have taken antibiotics very recently are at the highest risk of contracting them.

Don’t take antibiotics for every health problem

Taking an antibiotic for one health problem like a sinus infection may destroy the balance of healthy bacteria in your gut, causing the bad bugs to proliferate and trigger new problems like diarrhea that can vary from mildly annoying to life-threatening.

What’s more, you don’t have to take a drug to be exposed to antibiotic-related health problems. The overuse of antibiotics on food animal production has grown significantly, to the degree that some of these drugs have been used to treat human diseases, creating the opportunity for antibiotic-resistant infections.

The problem with overusing antibiotics has gotten so out of hand that the FDA has implemented a plan to phase out the use of some antibiotics used on farm animals to enhance their growth or improve feed efficiency.

The good news: Taking a probiotic, especially when you’ve been prescribed an antibiotic, can make all the difference in protecting the ideal balance of bacteria in your gut and your health.

Take a probiotic to maintain your body’s healthy bacterial balance

Taking a probiotic with multiple strains of beneficial bacteria, like EndoMune, is the easiest and safest way to maintain a healthy balance of bacteria for good gut health.

The best time to take a probiotic: A two-hour delay between taking an antibiotic and probiotic will reduce the risk of the former depleting the live, beneficial bacteria that protect your gut health.

Also avoid antibacterial soaps and other products (cosmetics, body washes and toothpaste) containing triclosan, a broad-spectrum antimicrobial compound linked to bacterial-resistance problems in Midwestern streams and rivers.

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Strengthen Your Immunity During Chemotherapy

Drug interactions, Healthy Aging / By @drHoberman

Our newsletter recently reported that probiotics slow growth of cancerous tumors and improve outcomes of bone marrow transplant patients fighting blood cancer.

For Part 2 of this series on probiotics and cancer, we take a closer look at the role that gut health and probiotics play in strengthening immunity during chemotherapy.

In many cases, chemotherapy is a necessary tool many medical experts use to fight cancer that harms as often as it helps. Research shows that good gut health, promoted by taking a probiotic containing multiple strains of beneficial bacteria, may make a difference in protecting the health of cancer patients receiving chemotherapy.

Good Gut Health Protects Chemotherapy Patients

A recent study by researchers at the University of Michigan’s School of Dentistry uncovered a biological mechanism that protects the gastrointestinal tracts of mice given lethal doses of chemotherapy.

High doses of chemotherapy are often the only treatment for patients with late-stage metastasized cancer. This poses a great challenge to patients and doctors as higher dosages can kill healthy cells before eliminating a tumor, says Dr. Jian-Guo Geng, associate professor at the University of Michigan.

Dr. Geng’s team of researchers identified a key protein in the intestinal stem cells of mice (Robo 1) that binds with certain proteins that accelerated intestinal regeneration and repair of their gut, thus protecting their overall health.

The extra stem cells produced by this process protected their digestive tracts, enabling test animals to consume more nutrients, prevent bacterial toxins from entering the bloodstream and withstand higher doses of chemotherapy.

Between 50-75 percent of the mice treated with the Robo 1 molecule survived lethal doses of chemotherapy. All of the mice that didn’t receive the molecule died.

Probiotics May Treat Common Chemotherapy Symptoms

A review of evidence in a 2011 study published in Critical Reviews in Food Science and Nutrition suggests probiotics may provide benefits for the treatment of mucositis, one of the more common and harsher side effects of chemotherapy.

Mucositis is a painful inflammation and ulceration process that affects the mucous membranes of the gastrointestinal tract and oral cavity of patients receiving chemotherapy and radiation treatments.

Although there are no established treatment plans for mucositis (due to the multiple factors that contribute to it) researchers found probiotic-based therapies can offer good health benefits, including the protection of gut bacteria and the inhibition of inflammatory cytokines (proteins that help in cell signaling).

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What is C diff colitis?

Disease, Drug interactions / By @drHoberman

What is C diff colitis?

If you’re not protecting yourself from Clostridium difficile (C. diff) infections, you should be. Chances are better than good, however, you don’t know what C. diff infections really are.

Brace yourself: It’s a “super” kind of bacteria that attacks the lining of your intestines. Worse? It’s on the rise in hospitals.

Earlier, we wrote about the negative effects of superbugs like C. diff, a bacterium known for causing antibiotic-associated diarrhea. Roughly 14,000 Americans die due to C. diff infections every year. Even worse, the number and severity of C. diff cases has exploded over the last decade.

Unfortunately, taking too many antibiotics is only partly to blame for the rise in superbugs. A recent study in Environmental Science and Technology concluded the spread of triclosan, a broad-spectrum antimicrobial compound commonly used in cosmetics, hand sanitizers and toothpastes, has created bacterial resistance problems in streams and rivers in the Midwest.

Although many major manufacturers are starting to phase out triclosan, the damage to our environment is already done. So, what’s the good news?

Recent research highlights several ways to curb C. diff infections:

Try to avoid antibiotics during infancy and childhood as often as you can. This is even more important since antibacterial soap does more harm than good. You may think antibacterial soaps and hand sanitizers are the safest things around, but triclosan may alter hormonal levels during development. Also, antibiotics can eradicate helpful gut bacteria that usually stop C. diff. Instead, overusing antibiotics causes C. diff to multiply at high levels.
Breastfeed your children. Why fix what isn’t broken? Research has shown breastfeeding lessens the chance that the breastfed child will fall victim to C. diff infections in adulthood.
Avoid the hospital if you can help it. Superbugs can find their way to you in a place that’s supposed to protect you from them. The number of C. diff infections from 2001-10
Get a fecal transplant. While the very idea may seem disgusting, fecal transplants have proved to be very effective. These procedures can be performed via nasogastric tube, nasojejunal tube, upper tract endoscopy, colonoscopy and retention enema. The $64,000 question: Do you really need a fecal transplant? Probably not.
Use a probiotic. You’d be surprised to learn how much a probiotic, like EndoMune, could help. A review of 31 randomized trials found probiotic use (when given with an antibiotic) reduces the risk of C. diff by 64 percent. According to the study, probiotics improve the balance of gut bacteria and reduce the amount of bad bacteria.

By taking these precautions, you can lower the chances of superbugs like C. diff harming you and your family.

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What you need to know about fecal transplants

Disease, Drug interactions / By @drHoberman

You’ve probably seen an increasing number of stories about the “wonders” of fecal microbiota transplants, the process of transplanting gut flora from a healthy donor to a patient suffering from Clostridium difficile infection (C. diff) that contributes to diseases ranging from diarrhea to colitis.

Fecal transplants may not be the perfect cure-all many patients are expecting, however. In fact, taking a multi-strain probiotic every day can go a long way toward preventing C. diff infections without the need for one.

Some background about C. diff

Symptoms of this infection can range from inconvenient and mild (loose stools punctuated by abdominal pain or tenderness for a few days) to life-threatening and possibly fatal (loss of appetite, fever, weight loss, severe abdominal pain and even a hole in the intestines).
Some 14,000 Americans die each year due to the effects of C. diff., out of 23,000 who perish due to antibiotic-resistant infections. Medical experts estimate 25 percent of patients who are treated for C. diff suffer recurrences, and half of them occur in stages.
C. diff is a bacterium that resides in our intestines and, generally, will not cause harm because the normal, healthy bacteria in our gut will suppress its growth. The main reason C. diff becomes a problem: The overuse of antibiotics eliminate the good bacteria that fight infections.

After the success reported in a recent New England Journal of Medicine study conducted in the Netherlands, some medical experts believe fecal transplants have created “a lot of buzz for lots of illnesses” may show some potential for treating Parkinson’s disease, ulcerative colitis and celiac disease.

Simply put, the success of fecal transplants underscores the importance of good gut health that contributes to the total scope of health. But, do you really need one?

What follows are answers to common questions about fecal transplants.

Why have fecal transplants become so popular in treating gut health problems?

Fecal transplants have been shown to be safe and effective for C. diff-related diarrhea and colitis. It is known that ulcerative colitis and many other health disorders are related to an unhealthy balance of intestinal bacteria. By giving a fecal transplant — which is really a “super probiotic” — it is possible to infuse healthy bacteria that can rebalance the intestinal flora and stop the immune mediated inflammation.

There are ongoing trials of fecal transplant for ulcerative colitis, irritable bowel syndrome (IBS), pre-diabetes, autism, obesity and other conditions. Some of the results have been very promising.

What are the primary causes of C. diff that have pushed gastroenterologists to prescribe fecal transplants?

C. diff is a bacteria that has become a common hospital-acquired infection, especially when a patient is given an antibiotic that disrupts the normal intestinal bacteria.

C. diff produces severe diarrhea and colitis which will respond to specific antibiotic therapy. Unfortunately, there is a significant risk of relapse of the colitis. Some patients have become critically ill, especially after their third or fourth relapse. Drastic situations require drastic care.

There were case reports of patients responding to fecal transplant dating back to 1958. The medical community knew that it might work, but the “ick” factor had made it an unattractive therapy.

In 2010, there were reports that greater than 90 percent of patients were cured after a fecal transplant. Given the serious nature of a C. diff infection and the safe and rapid recovery after fecal transplants, physicians are now embracing its use.

Are fecal transplants FDA-approved procedures?

No, they are not. It is a real problem in that controlled clinical trails need to be done with sick patients who have C. diff, giving half a real fecal transplant and the other half a placebo to prove there is a statistical improvement, and that there are no serious side effects. Studies are now underway.

Because of the severity of the illness and the noted benefits, the FDA has issued a statement that “fecal transplants be used only on patients with C. diff who have not responded to any other therapy, and only after doctors make sure the patient understands the approach is ‘investigational’ and has ‘potential risks’.”

How much do fecal transplants cost?

The current standard treatment for C. diff is costly since expensive courses of medications may need to be given a number of times and, even then, the patient may need to be hospitalized.

The cost for a fecal transplant depends on how the transplant is delivered. It can be given as a retention enema or through a colonoscope or nasogastric tube. I would think depending on the route given, the total cost would be less than $3,000.

Can probiotics help in ways that fecal transplants cannot?

Probiotics have been shown in clinical trials to lessen the risk of developing a C. diff infection if given during the course of the antibiotic. Probiotics can lessen the risk of C. diff multiplying and causing colitis. It wouldn’t make sense to give a transplant to a healthy patient taking a prescribed antibiotic.

How can probiotics help by preventing C. diff and avoiding fecal transplants?

Probiotic bacteria produce antibacterial proteins that kill C. diff bacteria and also inhibit it from adhering to the intestinal lining cells. These properties of probiotic bacteria prevent C. diff from multiplying and producing toxic substances that cause diarrhea and colitis.

Just a reminder, it’s important to know when to take probiotics and antibiotics to get the maximum benefits from both. Taking antibiotics and probiotics two hours apart lowers the risk of the former, eliminating the live and beneficial probiotic bacteria that preserve and protect your gut health.

Photo source: CDC’s Public Health Image Library

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Taking a multi-species probiotic is healthier than a placebo

Drug interactions, Probiotics / By @drHoberman

Despite the 10 reasons we cited in a recent blog post, you may still be questioning why you should take a probiotic for your good health.

Unfortunately, a recent study published in the medical journal BMC Gastroenterology that compared the benefits of a probiotic to a placebo (a substance that may look like a drug but contains no medication and is taken merely to reinforce a patient’s belief he or she will get well) may have you doubting the effectiveness.

For the record, British researchers conducted a double-blind trial that compared the benefits 179 irritable bowl syndrome (IBS) patients felt after taking a functional probiotic yogurt or a placebo (non-probiotic yogurt) twice daily.

After four weeks, there was very little difference in the amount of relief felt by patients taking a probiotic (57 percent) versus a placebo (53 percent). By weeks eight and 12, however, patients taking the placebo experienced greater benefits compared to those taking a probiotic.

However, probiotic users shouldn’t be alarmed. The product tested in the study, like many food supplements of its kind, contained just a single strain of beneficial bacteria. It’s difficult to determine just how much beneficial bacteria are contained in yogurt, especially since most contain dead microbiota.

Shortly after BMC Gastroenterology published its study, the Journal of Gastroenterology and Hepatology released one of its own that found probiotics containing multiple strains of beneficial bacteria reduced IBS symptoms in 68 percent of participants compared to just 37.5 percent of those given a placebo.

In fact, studies have shown beyond a doubt that probiotics containing multiple strains of beneficial bacteria are more effective in treating a host of health problems in addition to IBS, including diarrhea, immune functioning and respiratory tract infections.

Taking a health-boosting probiotic like EndoMune Advanced, which contains at least 10 different varieties of bacteria, some 16 billion beneficial bacteria and prebiotics every day, can do wonders for your continued good health.

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A Possible Anxiety-Free Future With Probiotics

Drug interactions, Mental Health / By @drHoberman

For many, new stresses may arise as the result of the New Year. From New Year’s resolutions to the upcoming tax season, stress and anxiety can take a toll on the body. Recently, researchers looked at how stress and anxiety directly affect the gut-brain axis.

A new study on mice conducted by an international team of researchers found a connection between probiotics, stress and anxiety. Researchers divided the mice into two groups, one being fed a Lactobacillus rhamnosus-filled broth, a bacterium found in EndoMune Advanced, and the other a bacteria-free broth. Conclusions drawn from the study suggest that those that drank the Lactobacillus rhamnosus-filled broth were less stressed and produced less corticosterone, a stress hormone, when reacting to a nerve-racking event.

Although it is not conclusive that probiotics can replace medications for anxiety or stress, the study initiates the idea that alternative treatments, like probiotics, for anxiety or stress disorders may exist in the future. Read the full study and its implications here.

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Probiotics Reduce Big Gut Problems

Disease, Drug interactions, Probiotics / By @drHoberman

Obesity is a condition that affects hundreds of thousands of individuals around the world and can lead to health-related problems. A doctoral thesis published in the British Journal of Nutrition found that probiotic consumption may reduce the risk of developing obesity.

Three groups of rats were used for the study. The first group of rats were given lactobacilli plantarum, a lactic bacteria commonly found in most probiotics. The second group of rats, or the control group, were not given any bacteria or supplements. The third group was given E. Coli along with high-energy food that was given to all three test groups.

Researchers at Lund University in Sweden found that the rats that consumed lactobacilli put on less weight than the control group rats. The rats given E. Coli gained body fat and caused a change in their gut flora.

But what does this study mean for humans? There are now a number of pilot studies researching the benefits of probiotics in lessening weight gain in obese individuals.

As the holidays approach with all the parties and delicious bake goods, you may want to consider taking a high quality probiotic like EndoMune. It will help to maintain the healthy intestinal bacteria and maybe even lessen adding extra inches around the waist.

Learn more about the study and its results here.

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Find the Right Probiotic for You

Drug interactions, Probiotics / By @drHoberman

There are numerous choices when trying to find a probiotic supplement. From supplements that contain one strain of bacteria to supplements that contain 10 strains, finding the right probiotic can be difficult. To assist you in making the best choice for your probiotic wants and needs, keep these three tips in mind:

Bacteria strains – When purchasing a probiotic, look at the amount of bacteria strains it contains. Supplements that have multiple bacteria strains have been proven to be more effective than supplements that contain one or two bacteria strains. EndoMune Advanced,
for example, contains 10 different bacteria strains.
Colony-Forming Units – The colony-forming units, or CFU’s, are also important to a probiotic purchasing decision. Probiotic supplements with 10 billion CFU’s might be more beneficial than probiotic supplements with one billion CFU’s.
Packaging – How a probiotic supplement is packaged directly affects its shelf-life. Those packaged in a darker container will generally last longer than supplements that are packaged in a lighter container.

Remember these tips when purchasing your next probiotic supplement. For more information, contact EndoMune Advanced Probiotic.

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Antibiotics: Are They Helping or Hurting

Drug interactions, Probiotics / By @drHoberman

Researchers at the Mayo Clinic have found a link between increased antibiotic use and clostridium difficile, a diarrhea causing bacteria. According to the researchers, antibiotics wipe out the good bacteria that fight against infections and, as a result, cause a rise in c. difficile infections.

Data collected from the 13.7 million hospitalized children concluded that nearly 46,000 children that suffered from c. difficile infections were more likely to have an extended hospital stay. In addition, these children had an increased chance of partial or full colon removal and a greater risk of death.

The researchers also reviewed data from 1.3 million hospitalized adults with the same c. difficile infection that resulted in a similar conclusion. Adults 65 years of age and older suffering from the infection also had an increased chance of death.

All antibiotics are not bad. It is important to note that antibiotics are an essential treatment for varying illnesses when deemed necessary. Probiotics, like EndoMune Advanced, help lessen the risk of antibiotic-associated diarrhea.

For more information about the study and its preliminary conclusions, read the full article here.

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Give Your Good Bacteria A Fighting Chance

Disease, Drug interactions, Healthy Aging / By @drHoberman

All bacteria are bad, right?

While this may be the most common assumption, it’s far from correct. Recent innovations in medical science have tested the impact of good bacteria against the disease causing powers of bad bacteria. The result? A wealth of evidence to support the claim that maintaining a lifetime of good health is all about balance – and that supports keeping a balanced number of bacteria strains in the body, as well as maintaining a balanced diet and night’s sleep.

Scientists theorize that much of the reason why modern man has developed rising percentages of chronic inflammatory and autoimmune diseases connects to our rising use of antibiotics. Antibiotics eradicate bacteria, regardless of type. Any dose of antibiotics has been shown to lower the numbers of both good and bad bacteria, with each proceeding dosage causing all bacteria strain types to take longer and longer to rebound colony numbers. Eventually, the medication stamps out some strains altogether.

In an ideal world, only bad bacteria strains would be extinguished, but sometimes, beneficial strains get weeded out too.

While this by no means implies that antibiotics are bad – they are invaluable in combatting a number of different illnesses. It does, however, make the case for relying upon antibiotics only in cases where they prove ABSOLUTELY necessary. Additionally, it opens the door to alternative, more sustainable pro-health practices such as incorporating a non-dairy probiotic product like EndoMune into the daily dietary routine.

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