Digest This

Click on the topics below to learn how probiotics can improve your digestive health, naturally.

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Fussy baby being held by mother
Children’s Health

The Probiotic Solution For Colic

Among the many problems parents face with their newborn babies, the one many moms and dads dread the most is the prolonged and frequent crying …

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Graphic with healthy habits for flu season: 1. wash your hands often 2. Cover nose and mouth 3. Pay attention to overall health 4. Get your flu shot 5. Take a probiotic
Disease

Take a Probiotic During This Dangerous Cold/Flu Season!

Are you REALLY prepared for the cold and flu season? Depending on where you live in the United States, the flu season has already arrived …

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Children’s Health

Are Artificial Sweeteners Harming Your Unborn Child?

There is a lot of focus put on your diet and nutrition during pregnancy. Doctors tell you to eat a wholesome, well rounded diet and …

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Mental Health

How Hypertension and Depression Are Tied to Your Gut

Hypertension is one of the common health problems Americans face every day. Slightly more than half of all American adults have their blood pressure under …

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probiotics and IBS written on a paper on a clipboard.
Disease

Probiotics and Irritable Bowel Syndrome (IBS)

Irritable bowel syndrome (IBS) is the number one reason patients are referred to gastroenterologists. IBS is a chronic disorder that creates a variety of painful …

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Flu Season Ahead Sign
Disease

Are You Ready For The Flu Season? Take Your Probiotics!

Are you REALLY ready for the upcoming flu season? Medical experts agree you can never be too careful — or too early — when it …

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Older man selecting medication from a store shelf.
Drug interactions

Relying on Heartburn Drugs Too Much?

You may have experienced a big jolt when you saw the news about the FDA alerting consumers to the presence of a human carcinogen in …

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sterile white couch
Digestive Health

Your House Paint May Contain Gut-Harming Antimicrobials

I’ve talked about all of the trouble associated antibacterial products (preventing the development of bacteria) and antimicrobial products (preventing the spread of fungi, viruses and …

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Picky Eater Child Refusing To Eat
Children’s Health

Your Picky Eating Kid May Be Experiencing Constipation

Does your child experience constipation? Like gas, constipation is a pretty common health issue, but another gut-related problem most people, especially kids, don’t like talking …

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older woman smiling and sitting in yoga pose
Mental Health

The Probiotic Treatment For Anxiety

Experiencing anxiety is more common than you think. Think about the last time… You went to the hospital for a medical test. You gave a …

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Illustration of probiotics at a cellular level.
Mental Health

The Multi-Species Advantage For Your Brain and Mood

The human gut is one very diverse sector of the human body. More than 1,000 unique species of gut bacteria have been identified by medical …

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woman laying on couch holding stomach in pain from fibromyalgia and IBS
Healthy Aging

The Gut Health Link to Fibromyalgia

The medical condition known as fibromyalgia — punctuated by widespread and intense musculoskeletal pain, debilitating fatigue and cognitive problems — has been one of the …

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Child prepared for food allergy reaction with epipen in lunchbox
Children’s Health

Children’s Food Allergies and Gut Bacteria Imbalances

Children’s food allergies can be some of the most frustrating and common problems parents face. Although some 170 foods can cause reactions, most of the …

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endomune-circadian-clock-woman-eating-late-snack
Digestive Health

Your Circadian Clock and Gut Health Are Linked

Your circadian clock — the biological triggers related to night and day that govern how your body operates physically and mentally on a 24/7 schedule …

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endomune-pcos-probiotic
Digestive Health

How Gut Diversity Affects PCOS

For women experiencing hormonal issues or having trouble conceiving a child, a possible culprit could be polycystic ovary syndrome (PCOS). This condition, affecting as many …

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Endomune-child-obesity-prevention
Children’s Health

The Gut Facts About Childhood Obesity

A Harvard study came to the sobering conclusion nearly two years ago that a majority of today’s children (57 percent) are projected to become obese …

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baby on back laying on white sheet
Children’s Health

Protect Your C-Section Baby’s Gut

For the longest time, new Moms delivering their babies via C-section was an atypical thing. It was mostly warranted in cases when the health of …

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kombucha tea in a mason jar sitting on a table
Diet

Kombucha Tea: Facts vs. Fiction

Does drinking a cup of slightly sweet tea containing a live fermented mix of bacterial and yeast cultures sound appealing to you? For many people …

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man holding his gassy upset stomach
Digestive Health

The TMI Zone: Can Gas Hurt You?

Gas is one of those “TMI zone” issues people deal with every day. It’s just part of the human condition. Everyone “emits” gas anywhere from …

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woman holding white pill tablets in hand with glass of water
Drug interactions

How Drugs Interact With Your Gut

The gut microbiome is a vital and important part of human health that touches so many aspects of our daily lives, yet it works in …

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