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Click on the topics below to learn how probiotics can improve your digestive health, naturally.

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  • All
  • Children’s Health
  • Diet
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Children’s Health

Breastfed Babies With Colic Need Probiotics Too

There’s little doubt, colic is one of the most frustrating and upsetting problems Moms face with their newborns. Although colic is a short-term problem that …

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Diet

How Dietary Fiber Protects Your Health

Eating a variety of foods rich in dietary fiber – whole grains, legumes, vegetables and fresh fruits – is one of the best things you …

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Disease

Beat The Flu With Probiotics

If you and your family have stayed healthy throughout this latest flu season — one that many experts say may be one of the worst …

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Diet

Protect Your Gut From Fatty Holiday Foods

Many of us can’t wait for the end of the year, if for no other reason than to satisfy our year-round cravings for eggnog, prime …

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Digestive Health

Probiotics will keep us Healthy in Space

The very last thing you’re probably thinking about when watching exciting science-fiction films like Interstellar or Gravity is the gut health of the astronauts flying …

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Children’s Health

Smarter Babies, Better Gut Health

For the longest time, we’ve discussed the connection between the brain and gut, better known as the gut-brain axis, and how it affects an array …

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Diet

For Gut-friendly Holidays, Eat Cranberries

Apart from being a staple in foods for the holiday season (desserts, stuffing, sauces and drinks) and a first-line treatment for urinary tract infections, cranberries …

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Disease

How Antibiotics Caused an Epidemic

If you do a random search of my blog, one of the most popular topics you’ll find is antibiotics, and for a good reason too. …

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Children’s Health

Probiotics may Help Treat Peanut Allergies

Allergies to peanuts have become such a big problem for adults and kids — from diarrhea and hives to shortness of breath and life-threatening anaphylaxis …

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Children’s Health

How Do You Take a Probiotic?

So, you’ve finally realized there are many reasons why you need to take a probiotic, but that’s only the first step toward improving your gut …

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Digestive Health

Could Constipation Shut Down Your Kidneys?

As our understanding of the human gut grows, modern medicine has come to realize that constipation is a much more prevalent and serious health problem …

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Disease

Probiotics May Help Inhibit Colon Cancer

Your gut microbiota is an incredibly diverse environment populated by trillions of tiny organisms that perform all sorts of important functions behind the scenes in …

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Digestive Health

Your Gut Bacteria Have a 24-Hour Routine

Messing up your body’s circadian rhythms — the behavioral, mental and physical changes that follow a 24-hour cycle — can have a huge effect on …

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Digestive Health

Why Do I Need to Take a Probiotic?

For people who are reading our blog for the very first time or those needing a refresher course in good gut health habits, you may …

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Children’s Health

Do You Live in a Hurricane Zone? Take Your Probiotics!

Despite all of the modern conveniences we enjoy in America, the safety of our nation’s food and water supplies remains a consistent problem due to …

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Diet

Gut Health Problems May be a Sign of Type 1 Diabetes

Unlike the type 2 version, type 1 diabetes is an even more serious and virtually incurable form of the disease that prevents your body from …

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Digestive Health

Treating IBS-Related Depression With Probiotics

Most symptoms associated with irritable bowel syndrome (IBS) — gas, cramping, diarrhea and constipation — are very uncomfortable, very embarrassing and very painfully obvious. Considering …

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Disease

Your Gut Health Connection to Parkinson’s

Now that modern science has finally embraced the gut-brain axis, it was only a matter of time before researchers began to find other pathways that …

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Digestive Health

Can excessive exercise promote leaky gut?

The benefits from regular exercise — from reducing your risks to catastrophic conditions like cancer, type 2 diabetes and cardiovascular disease to improving your brain …

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Children’s Health

Breastfeeding feeds your baby’s gut

One of the most important things Moms can do for the health of their newborn babies is to breastfeed them for as long as possible. …

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