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Disease

Disease risks and other issues related to poor digestive health.

Probiotics Reduce Big Gut Problems

Obesity is a condition that affects hundreds of thousands of individuals around the world and can lead to health-related problems. A doctoral thesis published in the British Journal of Nutrition found that probiotic consumption may reduce the risk of developing obesity.

Three groups of rats were used for the study. The first group of rats were given lactobacilli plantarum, a lactic bacteria commonly found in most probiotics. The second group of rats, or the control group, were not given any bacteria or supplements. The third group was given E. Coli along with high-energy food that was given to all three test groups.

Researchers at Lund University in Sweden found that the rats that consumed lactobacilli put on less weight than the control group rats. The rats given E. Coli gained body fat and caused a change in their gut flora.

But what does this study mean for humans? There are now a number of pilot studies  researching the benefits of probiotics in lessening weight gain in obese individuals.

As the holidays approach with all the parties and delicious bake goods, you may want to consider taking a high quality probiotic like EndoMune. It will help to  maintain the healthy intestinal bacteria and maybe even lessen adding extra inches around the waist.

Learn more about the study and its results here.

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Guard Yourself Against Heart Disease With Probiotics

Heart disease is caused by cholesterol-rich diets, right?

New research has shown that this common misconception may not be entirely true. Although science has not conclusively found the exact cause of heart disease, researchers have found connections between gut infections and heart disease. More so, scientific investigation into gut infections and heart disease has illuminated the consequences of a “leaky” gut.

A “leaky” gut, or a gut wall that becomes easily penetrable, is caused by several factors, including stress, over-eating or infections. Once the gut wall becomes “leaky,” it releases endotoxins into the blood stream that embed themselves inside tissue, eliciting damages.

Fermented foods and probiotics, like EndoMune Advanced, contain several strains of healthy bacteria that can heal a “leaky” gut wall, lower inflammation and decrease the risk of contracting heart disease.

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Probiotics and Flu Season

The temperature is dipping and you all know what that means – cold and flu season is upon us. No one wants to end up stuck in bed for a week with uncomfortable, draining flu symptoms. Happily, there are a few basic things you can do to prevent the onset of the flu:

  • Get the flu vaccine
  • Wash your hands religiously
  • Avoid crowds
  • Do not sneeze or cough into your hands
  • Drink lots of fluid
  • Eat lots of fruits and vegetables
  • Exercise regularly
  • Get at least 7 hours of sleep, per night

These recommendations are the typical prescription for prevention from most practiced care providers. However, there’s one more key step that could make the difference for you this flu season: taking a probiotic.

The Proof Is in the Research

Published health studies such as Probiotics Effects on Cold and Influenza-like Symptom Incidence and Duration in Children1 from the medical journal Pediatrics, demonstrate the validity of probiotics as a preventative health supplement.

For example, this particular study divided healthy children, ages 3-5, into three separate groups:

  • Those receiving a placebo (104 participants)
  • Those receiving a probiotic containing Lactobacillus acidophilus (110 participants)
  • Those receiving a probiotic containing Lactobacillus acidophilus & Bifidobacterium lactis (112 participants)

For the purposes of the study, each child received their supplement daily, for 6 months, under close cold and flu symptom scrutiny.

At the end of the study researches found that, when compared to the placebo groups, the other two participant groups had reduced flu-like symptoms, antibiotic use and days missed from school – a huge relief to parents and physicians alike.

 

What The Research Means for You

Studies in adults2, similar to the Pediatrics study, have been performed and the results indicate similar findings, particularly in cases of upper respiratory infections.

Scientific outcomes infer that this occurs because oral probiotic supplements can stimulate the immune system in the gastrointestinal tract. Once this occurs, the GI tract typically begins producing more immune cells. Those cells can then stop cold and flu inflammation before it becomes severe and attack viruses as they invade the lining of the respiratory tract3,4,5,6. Thus, the body eradicates viruses before they settle.

 

Take Home Message

Results like these highlight the importance of taking a daily, oral probiotic supplement during flu season – particularly one containing the potent bacteria strain combination of lactobacilli and bifidobacteria in a serving size of 10 billion colonies or more.

Try a probiotic, like EndoMune Advanced Probiotic or EndoMune Kids Advanced Probiotic for your little ones, that meets these standards to help counter disastrous flu symptoms this autumn and winter.


1 Probiotic effects on cold and influenza-like symptom incidence and duration in children.Leyer GJ, Li S, Mubasher ME, Reifer C, Ouwehand AC; Pediatrics. 2009 Aug;124(2):e172-9. Epub 2009 Jul 27

2 Probiotics for the prevention of respiratory tract infections: a systematic review.Vouloumanou EK, Makris GC, Karageorgopoulos DE, Falagas ME; Int J Antimicrob Agents. 2009 Sep;34(3):197.e1-10. Epub 2009 Jan 28.
Probiotics in intestinal and non-intestinal infectious diseases–clinical evidence.
Hatakka K, Saxelin M; Curr Pharm Des. 2008;14(14):1351-67. Review.

3 Probiotic bacteria reduced duration and severity but not the incidence of common cold episodes in a double blind, randomized, controlled trial.de Vrese M, Winkler P, Rautenberg P, Harder T, Noah C, Laue C, Ott S, Hampe J, Schreiber S, Heller K, Schrezenmeir J; Vaccine. 2006 Nov 10;24(44-46):6670-4. Epub 2006 Jun 6.

Probiotics in intestinal and non-intestinal infectious diseases–clinical evidence. Hatakka K, Saxelin M; Curr Pharm Des. 2008;14(14):1351-67. Review.

5 Molecular and cellular basis of microflora-host interactions.Winkler P, Ghadimi D, Schrezenmeir J, Kraehenbuhl JP; J Nutr. 2007 Mar;137(3 Suppl 2):756S-72S. Review.

6 Probiotic and prebiotic influence beyond the intestinal tract. Lenoir-Wijnkoop I, Sanders ME, Cabana MD, Caglar E, Corthier G, Rayes N, Sherman PM, Timmerman HM, Vaneechoutte M, Van Loo J, Wolvers DA; Nutr Rev. 2007 Nov;65(11):469-89. Review

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Give Your Good Bacteria A Fighting Chance

All bacteria are bad, right?

While this may be the most common assumption, it’s far from correct. Recent innovations in medical science have tested the impact of good bacteria against the disease causing powers of bad bacteria. The result? A wealth of evidence to support the claim that maintaining a lifetime of good health is all about balance – and that supports keeping a balanced number of bacteria strains in the body, as well as maintaining a balanced diet and night’s sleep.

Scientists theorize that much of the reason why modern man has developed rising percentages of chronic inflammatory and autoimmune diseases connects to our rising use of antibiotics. Antibiotics eradicate bacteria, regardless of type. Any dose of antibiotics has been shown to lower the numbers of both good and bad bacteria, with each proceeding dosage causing all bacteria strain types to take longer and longer to rebound colony numbers. Eventually, the medication stamps out some strains altogether.

In an ideal world, only bad bacteria strains would be extinguished, but sometimes, beneficial strains get weeded out too.

While this by no means implies that antibiotics are bad – they are invaluable in combatting a number of different illnesses. It does, however, make the case for relying upon antibiotics only in cases where they prove ABSOLUTELY necessary. Additionally, it opens the door to alternative, more sustainable pro-health practices such as incorporating a non-dairy probiotic product like EndoMune into the daily dietary routine.

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Big Problems From Bad Gut Bacteria

Recent studies on the digestive environments of individuals of varying age, weight and habitude have indicated that obesity may impact the balance or growth of good and bad gut bacteria. While no definitive research has yet been released, preliminary studies show that at least 26 different strains of separate intestinal bacteria appear in the gut of obese individuals that do not appear in individuals of a healthy weight. Unfortunately, these specific bacteria strains possess links to obesity related illnesses like high blood pressure and insulin resistance.
Probiotics may help to level out the imbalance of gut bacteria, but so far, no definitive results have been released.
Learn more about the study, its results and the implications for weight-related health here.

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Probiotics: Naturally Good

Probiotics are bacteria that help maintain the natural balance of the intestines’ microflora. The largest group of piobiotic bacterica, Lactobacillus acidophilus, is found in naturally in the intestines — as are many good gut bacteria used in probiotic suppliments.

Studies support the theory that probiotic supplements are not likely to harm the user. Rather, research suggests that probiotics can benefit the user by helping to create a balance digestive system and relieve the stomach pain or abdominal discomfort caused by diarrhea, gas, and cramping. They may also help to prevent the onset of vaginal yeast infections and urinary tract infections.

Although not a medical guarantee, probiotics have been seen to deliver a number of health benefits to those who take them. Read the full article here for more information, and consider trying a probiotics like EndoMune Advanced to see if probiotics could be right for you.

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Food Borne Illness Rears It’s Ugly Head

Just this past August, Middle America saw the second year in a two-year salmonella outbreak. This root of this most recent outbreak was contaminated cantaloupe, grown stateside.

In the past, most food borne illness epidemics found their origin in porous fruits grown south of the border in Central America. However in recent years, the Centers for Disease Control and Prevention have discovered more and more epidemics originating with homegrown produce.

Legal and consumer actions teams grow angrier and more outspoken with each contamination outbreak. While CDC standards continue to work in favor of these interest groups and the consumers they represent, the typical individual would do well to take safe consumption matters into their own hands, as an added precaution.

One of the best ways to prepare to withstand food borne illness is to take a probiotic. Doing so has the potential to strengthen your immune and digestive systems to withstand the painful, and sometimes fatal, food poisoning symptoms of acute diarrhea, fever, and abdominal cramping.

To learn more on this recent salmonella outbreak and for information on how to avoid eating contaminated food, please read the full article posted here.

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Deficiencies in Regulating C. Diff

C. diff is a bacterial infection that spreads via fecal contamination and takes root once bad bacteria take over the intestinal bacteria balance.  This infection creates a number of increasingly serious symptoms like diarrhea, weakness, cramping, and vomiting.  It is a 100% preventable condition, but often times, a one-time C diff infection leads to long-term complications, health risks, or death.

Few hospitals and caregiver centers take the necessary action to prevent C. diff outbreaks.  The negligence occurs primarily due to budgetary restrictions.  However, the implications are dire.  Every year thousands of patients lose their lives to C. diff infections, which invade their digestive system, spreading spores taking over, and working against good and bacteria.  Antibiotics further the spread, preliminarily killing off the good bacteria needed to combat the digestive tract infection.

Take a probiotic like EndoMune Advanced Probiotic when taking a antibiotic may help prepare your gut to combat serious infections like C. diff.  The risk of approaching these infections with too light an attitude is dire.  In the article linked below, you’ll learn about the ways C. diff has been spreading in hospitals and the basic steps that can be taken to prevent future infection incidents.

Article

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Get a Probiotic Radiation Shield for Your Gut

Cancer and its treatments take a toll on the human body. One of the most common methods of cancer treatment, radiation, indiscriminately destroy both malignant and healthy cells potentially creating its own host of long-term health problems.  However, new studies with lab mice out of St. Louis, Missouri’s Washington University School of Medicine have found that radiation therapy patients who take probiotics prior to receiving radiation cancer treatment therapy may gain intestinal radio-protective benefits.

Astoundingly, the study’s implications reach even further than cancer patients additionally detailing potential probiotic benefits for all individual hoping to protect themselves from general radiation or at-risk for radiation contamination.

Learn more about this study’s conclusions on the benefits of probiotics by reading the full article from NaturalNews.com

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Probiotic-Assisted Antibiotic Diarrhea Prevention

Probiotics have a proven effect on children with antibiotic-induced diarrhea and acute infectious diarrhea. So it stands to reason that probiotics also help adults avoid these conditions. Recently, a study was released that inconclusively implied that probiotics had a positive effect on regulating and preventing adult antibiotic diarrhea. Results leaned toward the positive, but the presence of unexplained heterogeneity in the study’s results gives support for further analysis and examination.

For full details on the results of this probiotic study, please check out the full article, here.

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