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Children’s Health

Colon cancer patients are getting younger

For the longest time, the incidence of colon cancer — the second leading cause of cancer deaths among men and third among women in America ...
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Healthy Aging

Probiotics may treat spinal cord injuries

The results of recent studies of the human gut and how it touches so many different health conditions is just amazing. So much so, scientists ...
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Digestive Health

Probiotics Proven to Reduce the Risk of Antibiotic-Associated Diarrhea

Nonadherence to antibiotic treatment due to diarrhea is a common concern among healthcare professionals when treating infection. Probiotics, more researchers are finding, can greatly reduce ...
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Mental Health

Probiotics Improve Workplace Health and Increase Productivity

Probiotic means ‘promoting life,’ and they are life-enhancing supplements that work at your gut level. The live microorganisms of a probiotic benefit the host’s gut ...
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Digestive Health

Mind your gut for a beautiful mind

There is a strong connection between the brain and the gut. Researchers claim there lies a brain in the gut with its own neural network. ...
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Disease

Probiotics may lower the risk for heart disease? Research says, ‘yes’!

Every year nearly 735,000 Americans have a heart attack. Of these, 525,000 are a first heart attack and 210,000 happen in people who have already had ...
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Diet

Could a Mediterranean diet help your heart and gut?

Trimethylamine N-oxide (TMAO) is a trouble-making metabolite produced by the liver after your gut bacteria digests animal protein that contributes to heart disease. You may ...
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Digestive Health

You’re probably overdoing heartburn drugs

It’s not a big stretch to say over-the-counter heartburn drugs — proton pump inhibitors (PPIs) like esomeprazole (Nexium), lansoprazole (Prevacid) and omeprazole (Prilosec) — are ...
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Children’s Health

A Low-fiber Diet may Harm Your Grandkids

Previously, we’ve discussed the benefits related to including more fiber-rich foods in your daily diet, from relieving constipation to protecting your heart. The downside of ...
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Children’s Health

The importance of breastfeeding your baby

There’s no denying newborn babies get a very healthy start in lives when their Moms delivered them naturally and breastfed them for as long as ...
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Diet

Yogurt and your gut health

When people talk to me at seminars about improving their gut health, some say they’re already eating yogurt every day… So why should they take ...
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Digestive Health

This Diabetes Drug may Benefit your Gut

In the past, we’ve discussed how some drugs — heartburn meds and antibiotics — harm the delicate balance of gut bacteria, making your body more ...
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Disease

Protect your health from E. coli

You can’t help but hear about recent problems with foodborne illnesses and wonder when — not if — one bad meal will make you or ...
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Diet

Feeling full? That’s your gut bacteria talking!

It’s the holidays, and you’ve already made two passes through the huge spread of delicious foods your family has made for your special feast with ...
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Digestive Health

Your gut health balance affects chemo treatments

Your ability to maintain a diverse, thriving gut microbiome by eating the right foods, using antibiotics only when you must and taking a multi-species probiotic ...
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Disease

Ready for your flu shot?

As the fall colors come and the temperatures get cooler, you realize it’s time to start thinking about getting that annual flu shot. All the ...
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Disease

Could one molecule affect your immune health?

Since the development and wide use of penicillin during World War II, and a long time afterward, antibiotics were considered the Holy Grail of modern ...
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Digestive Health

Take care of your aging gut health

Nearly 45 million Americans — slightly more than 14 percent of our nation’s population — are 65 years or older, according to the U.S. Department ...
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infant allergies
Children’s Health

Reverse infant milk allergies with probiotics

An estimated 2.5 percent of children under age 3 are allergic to cow’s milk. Overall, milk allergies are the most common food allergy for infants ...
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gut brain
Digestive Health

What you eat may harm your gut-brain axis

There may be a problem with your gut-brain axis — the biological connection linking the gut, emotions and brain as one — when eating a ...
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