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Children’s HealthProbiotics
Smarter Babies, Better Gut Health
For the longest time, we’ve discussed the connection between the brain and gut, better known as the gut-brain axis, and how it affects an array ...
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DietHealthy Aging
For Gut-friendly Holidays, Eat Cranberries
Apart from being a staple in foods for the holiday season (desserts, stuffing, sauces and drinks) and a first-line treatment for urinary tract infections, cranberries ...
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DiseaseDrug interactions
How Antibiotics Caused an Epidemic
If you do a random search of my blog, one of the most popular topics you’ll find is antibiotics, and for a good reason too. ...
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Children’s HealthProbiotics
Probiotics may Help Treat Peanut Allergies
Allergies to peanuts have become such a big problem for adults and kids — from diarrhea and hives to shortness of breath and life-threatening anaphylaxis ...
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Children’s HealthProbiotics
How Do You Take a Probiotic?
So, you’ve finally realized there are many reasons why you need to take a probiotic, but that’s only the first step toward improving your gut ...
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Digestive HealthHealthy Aging
Could Constipation Shut Down Your Kidneys?
As our understanding of the human gut grows, modern medicine has come to realize that constipation is a much more prevalent and serious health problem ...
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DiseaseProbiotics
Probiotics May Help Inhibit Colon Cancer
Your gut microbiota is an incredibly diverse environment populated by trillions of tiny organisms that perform all sorts of important functions behind the scenes in ...
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Digestive HealthMental HealthProbiotics
Your Gut Bacteria Have a 24-Hour Routine
Messing up your body’s circadian rhythms — the behavioral, mental and physical changes that follow a 24-hour cycle — can have a huge effect on ...
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Digestive HealthMental HealthProbiotics
Why Do I Need to Take a Probiotic?
For people who are reading our blog for the very first time or those needing a refresher course in good gut health habits, you may ...
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Children’s HealthDigestive HealthDisease
Do You Live in a Hurricane Zone? Take Your Probiotics!
Despite all of the modern conveniences we enjoy in America, the safety of our nation’s food and water supplies remains a consistent problem due to ...
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DietDisease
Gut Health Problems May be a Sign of Type 1 Diabetes
Unlike the type 2 version, type 1 diabetes is an even more serious and virtually incurable form of the disease that prevents your body from ...
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Digestive HealthProbiotics
Treating IBS-Related Depression With Probiotics
Most symptoms associated with irritable bowel syndrome (IBS) — gas, cramping, diarrhea and constipation — are very uncomfortable, very embarrassing and very painfully obvious. Considering ...
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DiseaseHealthy Aging
Your Gut Health Connection to Parkinson’s
Now that modern science has finally embraced the gut-brain axis, it was only a matter of time before researchers began to find other pathways that ...
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Digestive Health
Can excessive exercise promote leaky gut?
The benefits from regular exercise — from reducing your risks to catastrophic conditions like cancer, type 2 diabetes and cardiovascular disease to improving your brain ...
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Children’s HealthWomen’s Health
Breastfeeding feeds your baby’s gut
One of the most important things Moms can do for the health of their newborn babies is to breastfeed them for as long as possible. ...
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Digestive HealthDrug interactions
Multi-species probiotics conquer constipation
All by itself, constipation is a serious health problem accounting for some 2.5 million visits to American doctors, not to mention a growing number of ...
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Digestive HealthHealthy AgingMental Health
Could poor gut health trigger Alzheimer’s?
Recently, we discussed how the brain health of Alzheimer’s patients may benefit by taking a probiotic blend of beneficial bacteria without explaining “the why.” A ...
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Mental HealthProbiotics
Taking Prebiotics May Improve Your Sleep
Getting a good night’s sleep is one of the most important things you can do to maintain your good health. Apart from your body’s very ...
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DietDigestive Health
Mangos may protect your gut from high-fat diets
Not only do high-fat diets chock full of high-calorie fast foods and short on fiber expand your waistline, trigger blood sugar spikes and harm your ...
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Mental HealthProbiotics
Probiotics: Can they replace migraine medication?
Anyone who experiences migraines on a regular basis knows how painful they can be, not to mention the harrowing side effects — vomiting, nausea, blurred ...
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