gut health

Power Packed Probiotic Smoothie

Summer holidays are opportunities to enjoy a cold drink, sun bathe by the pool, and spend time with friends and family! Good times in the sun often include sugary drinks, alcoholic beverages, and processed food – all of which may upset your gut. Now, you can make the next day just as good as the …

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two little boys playing

A balanced gut may tame autism

Is medicine better able to spot signs of autism spectrum disorder (ASD) or is the incidence of this challenging developmental disability actually growing? It’s a question without a concrete answer… Although the numbers remained stable from 2010 to 2012 according to the most recent CDC stats (2012), autism affects 1 in 68 children, and it’s …

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