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Woman bringing yellow suitcase through airport.

Don’t Let Traveler’s Diarrhea Ruin Your Vacation

Don’t Let Traveler’s Diarrhea Ruin Your Vacation

You know what time of year it is…

You’ve been planning and saving a long time for that special vacation of a lifetime with your family. Now that the planning is over and the trip is nearly here, you may still be wondering if you’ve covered all of the bases.

Is your vacation taking you to a warmer, international destination thousands of miles and several time zones away (even on a cruise)? If so, you will want to take steps to avoid a run-in with traveler’s diarrhea, the most common and predictable illness travelers face.

Consuming contaminated foods and liquids are the main culprits of traveler’s diarrhea. Depending on what time of year, where people travel and the precautions you may or may not take, as many as 70 percent of you could be dealing with traveler’s diarrhea.

So, why is traveler’s diarrhea so troublesome and harmful to your health?

 

The Persistent, Harmful Cause Of Traveler’s Diarrhea

Researchers at Boston University and Umea University in Sweden have studied Enterotoxigenic Escherichia coli (E. coli) or ETEC, the leading cause of traveler’s diarrhea, in hopes of finding ways to eliminate the bad bacteria without harming the good bacteria in a patient’s gut.

Under the microscope, scientists got one step closer to understanding how ETEC can do so much harm. Using long thick filaments (also known as pili), ETEC cells bind themselves to cells in the gut through a process of winding and unwinding to help them hang around in your body and make you sick.

This winding/unwinding of filaments also allows ETEC cells to adjust to their particular microenvironments (the urinary tract or gut) and keep them in place.

Now that scientists better understand how ETEC works, their next task is determining how to get rid of them, a process that has taken nearly two decades in the laboratory just to get this far…

Preventing Traveler’s Diarrhea

Rather than wait around a whole lot longer for a possible “cure” for traveler’s diarrhea, here’s some easy steps you can take right to reduce your risks of illness on the road:

  • Maintain good hygiene with plain soap and water (avoid antibacterial soaps).
  • Don’t ask your doctor to prescribe an antibiotic to prevent traveler’s diarrhea, because it could do far more harm than good.
  • Know where your sources of water are coming from and avoid drinking unsterilized water. (Bottled water is your best friend!)
  • Take a probiotic, ideally with multiple strains of beneficial bacteria, like those building block strains from the Lactobacillus and Bifidobacterium families contained in EndoMune Advanced Probiotic.

 

Resources

Structure

The Brink/Boston University

Cleveland Clinic

CDC

Don’t Let Traveler’s Diarrhea Ruin Your Vacation Read More »

Woman laying in bed unable to sleep with her hand over her head. Text reads "Sleep Challenges: Sarcopenia & your gut"

Sleep Challenges, Sarcopenia and Your Gut

Sleep Challenges, Sarcopenia and Your Gut

We never get tired of reminding you how much a good night’s sleep can do for your health as a natural way to reboot your body, a lot like your home computer, to repair and restore itself after the stresses of the day.

Staying up too late, following a work schedule that includes 24/7 shift duty or traveling across multiple time zones not only disrupts your body’s natural circadian clock, but it takes away valuable time your body needs to replenish itself.

Over time, these sleep deficits can harm you significantly, leaving you more vulnerable to the cluster of health problems better known as metabolic syndrome.

As you know, the gut plays a major role in your sleep too, and even short-term, drastic changes can harm the balance of gut bacteria you need to maintain good health.

Sleep problems and gut disruptions may also play a key role in worsening sarcopenia, the age-related and progressive loss of strength and muscle mass that often contributes to functional declines especially among seniors, according to a study appearing in the journal Sleep.

Analyzing The Data

A group of European researchers based these conclusions about the links between sarcopenia, gut imbalances and poor sleep based on an analysis of 11 clinical studies conducted with health patients ranging in age from 4-71.

In many ways, sleep problems and gut health issues go hand-in-hand in creating an environment in which sarcopenia emerges as one more serious health challenge.

At the gut level, sleep problems influence an unhealthy balance of gut bacteria that also reduces the structural integrity and functionality of the wall of the gut (which could lead to leaky gut problems).

Bad sleep may also be a trigger for imbalances in gut bacteria that can also create the production of pro-inflammatory chemicals. Even one sleepless night creates an environment that favors anabolic resistance and muscle breakdown.

Muscle Growth and Your Gut

We know this initial review of studies is a toe in the water when it comes to understanding the collision of gut bacteria imbalances, poor sleep and sarcopenia, yet there’s no denying the link between muscles and good gut health is a real one.

Interestingly, another recent review of studies published in the Journal of Cachexia, Sarcopenia and Muscle found a very gut-healthy way to improve muscle mass and muscle strength with the help of probiotics.

In fact, researchers noted significant improvements in global muscle strength among adults older than age 50 after taking a probiotic for at least 12 weeks. Also, among the strains of beneficial bacteria cited in this report included several featured in EndoMune Advanced Probiotic.

There’s still a lot we don’t know about the connections between muscle growth and the gut, but we do know how a healthy gut and a good night’s sleep work hand-in-hand to give your overall health a major boost.

If you need some help improving your sleep hygiene, check out our Sleep 101 article that includes many common-sense steps you can implement today to help your health and your gut too!

 

Resources

Sleep

Nutra Ingredients USA

Cleveland Clinic

Journal of Cachexia, Sarcopenia and Muscle

Sleep Challenges, Sarcopenia and Your Gut Read More »

Simple graphic depicting a bottle of antibiotics surrounded by different colored illustrations of bacteria. Text says: "Why take probiotics with an antibiotic"

Why Take Probiotics With An Antibiotic

Why Take Probiotics With An Antibiotic

We spend a lot of time talking about antibiotics in this space for good reasons.

Once upon a time, antibiotics were considered “miracle” drugs and were prescribed for all kinds of reasons. Many of these uses were justified (strep throat was a fatal disease before antibiotics) but now these drugs are being prescribed for viral infections (common colds and the flu) that often create more health problems than solutions.

It’s hard to dispute how often antibiotics are prescribed inappropriately, based on the recent findings of an Oregon State University report on outpatient visits to health care providers.

In that Oregon State report, roughly 25 percent of the antibiotics were prescribed for the wrong reason and an additional 18 percent were prescribed for no reason at all, amounting to an alarming 56 million prescriptions during the study period.

Unfortunately, this unnecessary overuse of antibiotics coupled with our daily exposure to antimicrobial chemicals has created an environment in which these drugs often don’t work as they should or not at all.

At times in your life, you will need to take an antibiotic to resolve a health problem. That’s a given.

The number one piece of advice we consistently recommend: Take a probiotic, ideally one with multiple strains of beneficial bacteria like EndoMune Advanced Probiotic, to protect your gut, the center of your body’s immune system.

Although previous reports have cited probiotic benefits in reducing gut-related side effects when taking an antibiotic, some still question whether probiotics taken in conjunction with antibiotics protect the healthy composition and diversity of a patient’s microbiome.

However, a recent paper appearing in the Journal of Medical Microbiology confirms what we’ve been saying for a very long time.

 

The Probiotic Benefits

Researchers from TCU, the University of Texas and Mexico conducted a systematic review of 29 studies published over the past seven years related to how probiotics work alongside antibiotics.

Overall, the report concluded taking a probiotic with an antibiotic lessens or prevents changes to the composition of microbiomes, protects the diversity of species in the gut and even restores friendly bacterial species like Faecalibacterium prausnitzii that reduce inflammation.

When antibiotic treatments were combined with probiotics, the majority of those changes in gut bacteria were less pronounced and some were even prevented, says study co-author Dr. Elisa Marroquin, an assistant professor at TCU.

In fact, Dr. Morroquin says there is no good reason not to take a probiotic when antibiotics are prescribed.

Based on our antibiotic protocol (check out our Antibiotic 101 article), we suggest taking a probiotic like EndoMune about two hours before the prescribed antibiotic to give your microbiome time for those beneficial bacteria to reach your gut and protect your immune health.

 

Resources

Journal of Medical Microbiology

Microbiology Society

Medical News Today

Oregon State University

Why Take Probiotics With An Antibiotic Read More »

Graphic depicting the digestive system. Text reads "The Probiotic Benefit for Gastric Bypass Patients"

The Probiotic Benefit For Gastric Bypass Patients

The Probiotic Benefit For Gastric Bypass Patients

With greater numbers of people struggling with a myriad of health issues surrounding obesity, the popularity of gastric bypass procedures that help patients shed extra pounds has grown exponentially over the past three decades.

Although gastric bypass isn’t for everyone who suffers from severe weight-related health problems, this procedure can be an important catalyst toward better health outcomes.

Losing the weight with the help of gastric bypass is merely the first step. It takes a great deal of work and mental determination to follow a healthier diet plan rather than a nutrient-poor Western diet which is often the reason many patients consider gastric bypass in the first place.

However, taking a probiotic formulated with Lactobacillus and Bifidobacterium strains may be a very safe, gut-friendly solution that eases some of the issues gastric bypass patients face, according to a recent study.

 

The Gut-Brain Connection At Work

A team of Brazilian researchers conducted a clinical trial with 101 gastric bypass patients to assess the gut-brain benefits of prescribing a probiotic containing Bifidobacterium lactis and Lactobacillus acidophilus, targeting symptoms of binge eating and food addictions.

(These strains of beneficial bacteria are among the 10 formulated in every bottle of EndoMune Advanced Probiotic.)

Patients received a multi-strain probiotic or placebo for three months, starting seven days after their gastric bypass surgeries, then were evaluated at the 90-day and 1-year marks to assess outcomes.

Both patient groups experienced decreases in symptoms at three months. But, the real benefit of taking a multi-strain probiotic showed up a year later as patients still experienced significant gut-brain relief from binging and food addictions.

 

What If Gastric Bypass Isn’t An Option?

For many people, gastric bypass may not be the best option to lose weight. You may not be keen on weight-loss surgery, especially if the amount of weight you need to lose is a much more manageable number that can be aided by eating nutrient-dense foods and increasing your exercise.

If you want to lose weight safely and more slowly but need some extra help, you may want to consider EndoMune Metabolic Rescue, a probiotic that can help you maintain the healthy balance of bacteria in your gut and jumpstart your weight loss plan.

EndoMune Metabolic Rescue contains a proven blend of Bifidobacterium lactis and the prebiotic XOS (Xylooligosaccharides) that stimulates the release of hormones in your gut that reduce your appetite naturally by promoting a greater sense of fullness.

If gastric bypass isn’t in your future, it’s good to know you have gut-healthy options in the EndoMune family of probiotics that can make your weight-loss journey a good experience.

 

References

ABCD (Arquivos Brasileiros de Cirurgia Digestiva)

Nutra Ingredients

Mayo Clinic

Porto Biomedical Journal

Medline Plus

The Probiotic Benefit For Gastric Bypass Patients Read More »

Close up of a woman's hand holding sand on a beach. Text reads "Does Your Child Need A Probiotic Sandbox?"

Does Your Child Need A “Probiotic” Sandbox?

Does Your Child Need A “Probiotic” Sandbox?

There is clean, and there is too clean, especially when it comes to protecting the gut health of your kids.

Soaps and cleaning products formulated with antibacterial and antimicrobial chemicals often do more harm than good, triggering gut health imbalances that can leave your child vulnerable to very basic health challenges like obesity.

Thanks to the hygiene hypothesis, we recognize exposing young children to a wider array of microbes strengthens their developing immune systems.

When kids are concerned, it can be tough to maintain a balance between healthy and unhealthy exposure to microbes which led European researchers to test the benefits of a probiotic sandbox that recently appeared in Ecotoxicology and Environmental Safety.

 

A Gut-Healthy Sandbox?

Scientists conducted a small, double-blind study with the help of six daycare centers in southern Finland. Two sets of sandboxes were enhanced with a microbial-rich powder containing soil, leaf litter and moss, while the remaining sandboxes featured a typical mix of sand and peat material.

For the study, 26 children (ages 3-5) participated in supervised play for 20 minutes twice a day for two weeks while researchers tracked microbial changes in skin, stool and blood samples before and after the 14 days.

Not surprisingly, children exposed to the microbial-rich sandboxes had more diverse skin and gut microbiomes and changes in their blood that revealed greater concentrations of immune cells.

 

Stick With A Probiotic

These results sound encouraging, but are they really practical for children not supervised by scientists?

Sandboxes require lots of oversight by parents to ensure they stay clean, especially if their children are still wearing diapers. And, there’s the potential for contamination from bugs and other creepy crawlies too.

A sandbox mixed with beneficial microbes sounds like a good idea, but it will never replace the reliable gut health benefits your child receives from taking a probiotic formulated for his/her developing microbiome like EndoMune Kids Advanced.

 

Resources

Ecotoxicology and Environmental Safety

International Scientific Association for Probiotics and Prebiotics (ISAPP)

WikiHow

Does Your Child Need A “Probiotic” Sandbox? Read More »

Illustration of breast exam that includes an illustration of the human gut. Text reads: "Breast Cancer and Your Unbalanced Gut

Breast Cancer and Your Unbalanced Gut Health

Breast Cancer and Your Unbalanced Gut Health

The list of serious health problems associated with an unbalanced gut is growing as researchers discover more links between gut dysbiosis and various forms of cancer.

Some of the more interesting and disturbing findings have come recently from a research team at the University of Virginia’s Department of Microbiology, Immunology and Cancer Biology unit studying the connections between the gut microbiome and breast cancer.

So, why does breast cancer spread in some patients but not all of them?

A new study from Virginia researchers has answered that simple question, concluding alterations in a patient’s gut health influence changes in healthy breast tissue that makes it easier for breast cancer to spread to other parts of the body.

Scientists led by Dr. Melanie Rutkowski found an unhealthy gut reprograms mast cells (immune cells in healthy breast tissue) accumulating in the breast that eventually allows cancer to spread to other organs, according to a study appearing in Cancer Immunology Research.

Based on work with human patients and mice, an unbalanced gut alters breast tissue even before the presence of a tumor, setting the table for a tumor to have the resources it needs to spread cancer cells throughout the body, says Dr. Rutkowski.

Additionally, researchers could calculate the risk for a recurrence in breast cancer merely based on the number of mast cells and collagen, opening the door to develop treatment strategies targeted at prevention.

The need for life-saving alternatives is real. Just 29 percent of women and 22 percent of men survive five years after a metastatic breast cancer diagnosis.

Until those alternatives come, the best cancer-fighting steps you can take to protect your gut and your health are easy ones.

  1. Eat a diet rich in nutrient-dense whole foods and dietary fiber and ditch your Western diet ways.
  2. Incorporate more movement in your life with some consistent exercise. Even walking helps!
  3. Stay on a consistent sleep schedule.
  4. Avoid antibiotics except when you really need them.
  5. Take a daily probiotic with multiple strains of beneficial bacteria, like EndoMune Advanced Probiotic.

Need some help figuring out how to get the most out of a probiotic? Check out our updated guide on the basics of taking a multi-strain probiotic, and learn why the prebiotics contained in probiotics matter, especially when fighting cancer.

 

References

Cancer Immunology Research

UVA Health Newsroom

National Cancer Institute

Click On Detroit

Breast Cancer and Your Unbalanced Gut Health Read More »

Woman running along a street. Running away from camera.

Should Long-Distance Runners Take Probiotics?

Should Long-Distance Runners Take Probiotics?

There’s no doubt exercise is one of the best things you can do for the health of your body and your gut.

However, some forms of exercise can be more taxing on the gut. For example, as many as 90 percent of long-distance runners experience “runner’s stomach,” the gastrointestinal distress associated with cramping, constipation, bloating, nausea, urgency and pain.

There are lots of ways for athletes to ease symptoms of runner’s stomach, including staying hydrated to paying closer attention to their diets.

Taking a multi-strain probiotic could be another important tool competitive runners use to avoid gut-related distress, based on a recent Polish study appearing in the International Journal of Environmental Research and Public Health.

 

How Probiotics Affect Running

Sixty-six active long-distance runners between ages 20-60 were assigned to take a multi-strain probiotic or a placebo twice a day for three months while running at least 3 miles for five or more days a week, participating in strength training and completing food diaries.

(Participants in the probiotic group received proprietary strains of Lactobacillus acidophilus, Lactobacillus casei, Bifidobacterium bifidum and Bifidobacterium lactis similar to those contained in EndoMune Advanced Probiotic.)

After the study period ended, scientists uncovered some beneficial gut health changes that were related to taking multi-strain probiotics, but not with diet.

Female runners enjoyed many probiotic benefits, including higher levels of iron, good HDL cholesterol, potassium, sodium and triglycerides (often depleted by high levels of intense physical activity).

Generally, higher percentages of men and women in the probiotic group reported overall improvements in their health along with sharp drops in alternating symptoms of constipation and diarrhea that are often associated with irritable bowel syndrome (IBS).

 

Can Probiotics Help Runners?

While researchers discovered some new benefits for distance runners associated with multi-strain probiotics, even they admit that their work is just beginning. More time to conduct the study plus a deeper dive into the gut health of each patient could’ve revealed even greater benefits.

The good news keeps growing for probiotics with multiple strains of beneficial bacteria like EndoMune Advanced Probiotic that are better equipped to treat a wider range of problems, like treating Long COVID symptoms to protecting your gut when taking an antibiotic.

 

Resources

International Journal of Environmental Research and Public Health

Nutra-Ingredients.com

Runner’s World

Inside Tracker

Healthline

Should Long-Distance Runners Take Probiotics? Read More »

Child playing with dog outside

Could Your Dog Protect Your Child’s Gut Health?

Could Your Dog Protect Your Child’s Gut Health?

You would have a very hard time finding anyone who believes their pets aren’t important four-legged members of their families, especially dogs.

Even when you don’t feel like taking care of yourself, owning a dog pushes you to get out of the house in the sunshine even for a few minutes every day. Mr. Fido needs that loving attention and so do you.

In addition to the unconditional love dogs provide, canines may also offer some additional gut health protection from Crohn’s disease for your young children, according to researchers at the University of Toronto.

 

The Hygiene Hypothesis Strikes Again

Scientists collected health information from nearly 4,300 patients from a Canadian database (gathering genetic, environmental and microbial information) for more than five years to search for environmental factors that could protect young kids from Crohn’s disease.

Among the factors examined in addition to the presence of a dog: Living on a farm, family size, growing up with other pets and drinking well water and unpasteurized milk.

Overall, a child living with a dog between ages 5-15 had a 37 percent reduced risk of being diagnosed with Crohn’s disease. The only other factor that offered more protection: Living in larger families of more than three members during a child’s first life of life lowered the risk of Crohn’s by 64 percent.

The common link between dogs and larger families and a greater protection from Crohn’s disease: Being exposed to a wider array of microbes helps young kids strengthen their developing immune systems versus living in more sterile environments, as described by the hygiene hypothesis.

A child’s exposure to dogs, especially from ages 5-15, was linked with a better balance of gut bacteria, healthy gut permeability and a stronger immune response.

 

No Gut Benefits From Living With Cats

Unfortunately, living with cats offered no extra protection, says Dr. Williams Turpin, the study’s senior author. “It could potentially be because dog owners get outside more often with their pets or live in areas with more green space, which has been shown previously to protect against Crohn’s.”

There’s another way to protect and enhance your child’s gut health, even if you don’t own a dog or your nuclear family is a small one.

Giving your child a probiotic containing multiple strains of beneficial bacteria like EndoMune Kids Advanced Probiotic from the Bifidobacterium and Lactobacillus families plus a prebiotic (FOS) can make a gut-healthy difference that gives the developing immune systems a much-needed boost.

 

References

Digestive Disease Week

CBS News

WebMD

Mayo Clinic

Verywell Health

Could Your Dog Protect Your Child’s Gut Health? Read More »

Illustration of two people illustrating their digestive systems and thyroids

The Gut-Thyroid Axis

The Gut-Thyroid Axis

The thyroid is a gland in our bodies about which we don’t pay much attention, except when it’s not working.

This butterfly-shaped organ laying along the base of your neck regulates many vital bodily functions including your weight, heart rate, breathing, menstrual cycles, cholesterol levels and a whole lot more.

As a critical part of the endocrine system, the thyroid produces and releases hormones (triiodothyronine or T3 and thyroxine or T4) that travel through your bloodstream and touch nearly every cell of your body.

You’ll notice health problems when the thyroid doesn’t release enough of these hormones (hypothyroidism) with signs of fatigue, concentration issues and frequent, heavy periods or too much (hyperthyroidism) leading to anxiety, sensitivity to high temperatures and trembling hands.

Did you know your gut bacteria may influence how your thyroid works or doesn’t?

Let’s take a look…

 

Gut health imbalances and thyroid problems

Although medical science has recognized the coexistence of thyroid and gut-related issues such as celiac disease and Hashimoto’s thyroiditis for more than 70 years, a more recent and growing body of evidence has found a connection between poor gut health and thyroid disease.

That link may begin with a very simple imbalance/dysbiosis in your gut microbiome. Recognizing the connections between thyroid issues and the gut, Chinese researchers compared the balance of bacteria in 40 healthy patients to 52 patients with hypothyroidism. according to a recent study appearing in Clinical Science.

Through blood tests and fecal samples, scientists identified four gut bacteria strains (Veillonella, Paraprevotella, Neisseria and Rheinheimera) that could very accurately predict (higher than 80 percent) whether someone suffered from untreated primary hypothyroidism or not.

Among hypothyroid patients, levels of Veillonella and Paraprevotella were significantly reduced, while Neisseria and Rheinheimera were greatly elevated. The ability of hypothyroid patients to produce beneficial short-chain fatty acids (SFCAs) that provide nourishment for the gut decreased too.

Similar problems with primary hypothyroidism persisted even after fecal samples taken from hypothyroid patients were transplanted into mice.

Fortunately, a healthy solution for both problems is also a very familiar one…

 

To the rescue!

A pair of studies appearing in Nutrients and Trends in Endocrinology & Metabolism point to the advantages of probiotics as a safe option that treat symptoms behind the scenes.

Not only do probiotics support the healthy balance of bacteria in the gut, these beneficial microbes have been beneficial in the treatment of some thyroid diseases.

How? Probiotics have a positive influence on trace minerals (selenium, copper, iodine, iron and zinc) in the human body. What’s more, the health of your gut also influences how efficiently those minerals that affect how your thyroid works are absorbed.

While the framework for the gut-thyroid axis appears very solid, there’s still lots of work to be done in laboratories all over the world before there’s real consensus on a protocol.

Until that happens, the best thing you could do to maintain the healthy balance of microbes in your gut and give your thyroid some extra support is taking a probiotic, ideally with multiple strains of beneficial bacteria like EndoMune Advanced Probiotic.

 

Resources

Clinical Science and Research Gate

Nutrients

Trends in Endocrinology & Metabolism

Endocrine Web

British Thyroid Association

the gut stuff

Journal of Trace Elements in Medicine and Biology

The Gut-Thyroid Axis Read More »

Baby lying on its back with an graphic of a digestive system over its body. Text reads "Gut-Brain Axis in Babies

Gut-Brain Axis In Babies

Your Baby’s Developing Gut-Brain Axis

As adults, we know our gut-brain axis — the connection that links our brain, intestines and emotions — is working and when it isn’t.

When those signals between the brain and gut get scrambled, something as simple as eating a highly processed, fast-food diet creates disruptions in the delicate balance of bacteria in our guts that can soon lead to obesity and lots more stress in our lives.

You may be surprised to learn that the gut-brain axis is at work even at the beginning of our lives as infants, and it’s noticeable when it isn’t.

If you’re a new mom who wonders why her newborn may be more fearful and fussier than you expected, it may be linked to the diversity of your baby’s gut and how it may shape their developing gut-brain axis.

 

The Fear Factor

Looking for new ways to support healthy neurological development, researchers at Michigan State University and the University of North Carolina teamed up for a study to compare fearful reactions experienced by infants to the balance of bacteria in their developing microbiomes.

Reacting to fearful things is a normal part of infant development. But, when those responses continue even in safe situations, that could signal an elevated risk of your baby developing anxiety and depression later on in life, says Dr. Rebecca Knickmeyer of Michigan State, leader of the study published in Nature Communications.

To learn how infant gut microbiomes were connected to the fear response, investigators conducted a year-long study with 30 infants who were breastfeeding and hadn’t been prescribed antibiotics.

Scientists evaluated the mix of gut bacteria based on stool samples taken from infants at 1 month and 12 months and assessed their fear responses with a simple test: Watching how each baby reacted when a stranger entered a room wearing a Halloween mask.

Parents were with their babies the whole time and they could jump in whenever they wanted, Knickmeyer says. “These are really the kinds of experiences infants would have in their everyday lives.”

No surprise, newborns who were more fearful at age 1 had very noticeable imbalances in gut bacteria at 1 month compared to those whose microbiomes remained stable. But that’s not all.

Using MRI imaging of those children’s brains, researchers discovered the diversity or lack of it in their developing guts was linked to the size of their amygdala, the sector of the brain responsible for making quick decisions about potential threats.

 

The Future Of Your Baby’s Gut

The results of this report highlight how important it is to protect the balance of bacteria in your baby’s gut, even when they breastfeed, and avoid antibiotics, for the sake of their developing gut-brain axis.

This may be a good time to talk to your pediatrician about giving your baby’s gut some extra help in the form of a probiotic

If you’re looking for an easy-to-use probiotic with the right mix of beneficial bacteria from the Lactobacillus and Bifidobacterium families plus a prebiotic that feeds the good guys in their gut, we hope you’ll consider EndoMune Jr. Powder.

Just a half-teaspoon of EndoMune Jr. sprinkled in your baby’s formula or added to soft foods (when your baby is ready) once a day can make a healthy difference.

 

Resources

Nature Communications

Michigan State University

Gut-Brain Axis In Babies Read More »

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